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Meal-Prep Spicy Beef Taco Skillet Recipe

Ingredients

  • 1 Tbsp avocado oil or olive oil
  • 1 red bell pepper seeds removed, diced
  • 1 large red onion diced
  • 4 fresh garlic cloves minced
  • sea salt
  • freshly ground pepper
  • 1 pound ground beef grass feed in possible
  • 2 Tbsps taco seasoning
  • 1 cup roma tomatoes with juice diced
  • 2 cups cooked brown rice
  • 1 cup cooked black beans drained and rinsed well
  • 1 cup frozen organic corn defrosted
  • 2 green chiles or jalapeño peppers, sliced
  • 1 fresh lime sliced into wedges
  • Fresh cilantro or parsley for garnish

Instructions

  • Heat oil in a large skillet over medium-high heat.
  • Add the beef and cook for about 10 minutes, stirring constantly while breaking it apart with a wooden spoon.
  • Add in the taco seasoning, onions, garlic, and peppers.
  • Season with salt and pepper, to your taste.
  • Cook, stirring occasionally, until vegetables have softened and meat has browned and cooked through.
  • Make some space in the skillet and add in the cooked brown rice, tomatoes, cilantro/parsley, black beans and corn.
  • Gently combine, and let heat through over low temperature for 5 minutes.
  • Garnish with fresh lime wedges and enjoy!
  • Store in the refrigerator in airtight containers. Can be kept refrigerated for up to 4 days.