Meal-Prep Spicy Beef Taco Skillet Recipe
Ingredients
- 1 Tbsp avocado oil, or olive oil
- 1 red bell pepper, seeds removed, diced
- 1 large red onion, diced
- 4 fresh garlic cloves, minced
- sea salt
- freshly ground pepper
- 1 pound ground beef, grass feed in possible
- 2 Tbsps taco seasoning
- 1 cup roma tomatoes with juice, diced
- 2 cups cooked brown rice
- 1 cup cooked black beans, drained and rinsed well
- 1 cup frozen organic corn, defrosted
- 2 green chiles, or jalapeño peppers, sliced
- 1 fresh lime, sliced into wedges
- Fresh cilantro or parsley, for garnish
Instructions
- Heat oil in a large skillet over medium-high heat.
- Add the beef and cook for about 10 minutes, stirring constantly while breaking it apart with a wooden spoon.
- Add in the taco seasoning, onions, garlic, and peppers.
- Season with salt and pepper, to your taste.
- Cook, stirring occasionally, until vegetables have softened and meat has browned and cooked through.
- Make some space in the skillet and add in the cooked brown rice, tomatoes, cilantro/parsley, black beans and corn.
- Gently combine, and let heat through over low temperature for 5 minutes.
- Garnish with fresh lime wedges and enjoy!
- Store in the refrigerator in airtight containers. Can be kept refrigerated for up to 4 days.
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