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Meatless Monday Veggie-Packed Fried Rice

Ingredients

  • 3 cups cooked brown rice
  • 2 Tbsp sesame oil or avocado oil
  • 1 cup thinly sliced carrots
  • 1/2 cup finely diced yellow onion
  • 1 cup finely diced celery
  • 1.5 cups small diced broccoli florets
  • 1 cup small diced red bell pepper
  • 4 cloves fresh garlic minced
  • 1/2 Tbsp ginger powder or fresh ginger
  • 4 large free range eggs
  • 1 cup frozen petite peas thawed and drained
  • 1 cup frozen organic corn thawed and drained
  • 4 Tbsps coconut aminos or Braggs liquid aminos
  • sea salt and pepper to your taste

Instructions

  • Heat oil in a large non-stwok or skillet, over medium-high heat.
  • Add carrots, onions, celery, garlic and ginger powder and sauté for 2-3 minutes. Stir in broccoli and bell pepper and cook until veggies are almost soft, about 5 minutes.
  • Move veggies over to one side of the pan, crack eggs into opposite side and scramble until cooked through.
  • Add in cooked rice, peas, corn, coconut aminos and cook stirring continuously for 2 minutes, until heated through.
  • Season with sea salt and pepper to taste.