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–+ servings
Servings: 6

Mediterranean Inspired Chopped Salad

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Ingredients 

  • 1 large head romaine, chopped
  • 2 cups cherry or grape tomatoes, quartered
  • 2 medium cucumbers, diced
  • 1 small red onion, diced
  • 2 yellow or orange bell peppers, diced
  • a bunch of fresh parsley, finely chopped
  • 3 fresh garlic cloves, pressed
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • sea salt and freshly ground black pepper, to taste

Instructions 

  • Wash all of your veggies, herbs, and lettuce well.
  • Allow to completely air dry or use a salad spinner to dry.
  • Chop all of your veggies as shown then place them in a large serving bowl.
  • Toss with the pressed garlic, oil, freshly squeezed lemon juice and season to your taste with sea salt and ground pepper.
  • Enjoy!
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