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One-pan Mediterranean Chicken

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Ingredients 

  • 6 Skinless chicken thighs, about 1.5 lbs
  • Sea salt & pepper to taste
  • 1 jar or fresh diced tomatoes with juice, (16 ounces)
  • 2 Tbsps avocado oil, or extra virgin olive oil
  • 1/2 cup pitted olives
  • 1 small red onion, sliced
  • 4 garlic cloves
  • 2 Tbsps capers
  • 2 Tbsps anchovy paste, seriously! adds major flavor!
  • 2 Tbsps fresh thyme

Instructions 

  • Preheat the oven at 350f
  • Heat a large oven-safe skillet, add oil and the chicken thighs, sprinkle with sea salt and pepper to taste - sear until golden on both sides. Set chicken aside on a plate.
  • In the same skillet, add the sliced onions, chopped garlic and anchovy and sautee for about 1 minute.
  • Add the olives, diced tomatoes and thyme. Cover with a lid and let it simmer for about 10 minutes.
  • Place the chicken over the sauce in your skillet, cover with a lid and bake at 350f, for about 50 minutes, or just until the chicken is cooked through.
  • Sprinkle with fresh thyme and serve hot.
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