Go Back
Print Recipe

One Pan Mexican Frittata Recipe

Ingredients

  • 8 large eggs
  • 2 Tbsps olive oil or ghee
  • 1 small red onion thinly sliced
  • 2 fresh garlic cloves finely chopped
  • 1 cob sweet organic corn kernels removed
  • 15 oz black beans drained and rinsed
  • 1 tsp ground cumin
  • a small handful of fresh cilantro chopped
  • 1 cup cherry tomatoes halved
  • optional toppings: diced avocado salsa, cilantro & lime wedges

Instructions

  • Heat oil over medium heat in a large skillet.
  • Add onion and garlic and cook for 2-3 minutes until soft.
  • Add beans and corn, ground cumin seed, and cook, stirring often, for 4-5 minutes.
  • Season with salt and pepper to your taste and stir in chopped cilantro.
  • Spread mixture evenly over the base of pan and add in tomatoes.
  • Whisk eggs with sea salt and pepper. Pour egg mixture over vegetables, then gently toss to combine.
  • Reduce heat to medium-low and cook for about 10 minutes or until just set.
  • Place the pan under the broiler for 3-5 minutes or until top gets a nice golden color.
  • Let cool a bit, then cut into wedges and serve with tomato salsa, avocado, coriander and lime wedges.