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One Pan Sausage + Veggies

Servings: 6

Ingredients

  • 4 cups sweet potatoes diced into half moons
  • 12 oz cremini mushrooms cleaned
  • 3 medium carrots peeled and cut into 1-1/2 inch pieces
  • 2 red onions peeled and cut into large pieces
  • 2 yellow bell peppers cut into 1-inch cubes
  • 2 Tbsps avocado oil or olive oil
  • 2 Tbsps maple syrup or raw honey
  • 1 Tbsp balsamic vinegar
  • 4 fresh garlic cloves minced or pressed
  • sea salt and ground black pepper to your taste, about 1/4 teaspoon each
  • 2 tsps dried oregano
  • 2 tsps dried thyme
  • 2 tsps dried basil
  • 1/2 tsp chili flakes optional
  • 15 oz nitrate-free sausage
  • small bunch of chopped fresh parsley to garnish

Instructions

  • Preheat your oven to 400 degrees f. and line a large rimmed sheet pan with parchment paper.
  • Place all your prepared veggies in a large bowl.
  • Drizzle in the oil, maple syrup/honey, vinegar, then sprinkle in the garlic and all dried seasonings.
  • Toss really well to evenly coat everything.
  • Arrange the veggies and sausage in a single layer on the prepared sheet pan.
  • Bake for about 20-25 minutes, stirring halfway, or until vegetables are tender crisp and sausage is browned.
  • Garnish with fresh chopped parsley and enjoy!