5cupsmilk of choice, I recommend unsweetened almond, coconut, or cashew milk
1.5Tbspsvanilla extract
1/8tspsea salt
2cupsunsweetened Greek, or coconut yogurt
3cupsfresh, or frozen chopped berries and=or fruit of choice
Sweetener is optional as sweetness factor is very personal:
6-8drops stevia liquid or 2-3 Tbsps raw honey or pure maple syrup
Alternatively here are the approximate measurements for a smaller batch:
Ingredients for each ONE serving (just multiply by the number of people you want to serve):
1/3cupold fashioned rolled oats
1/2Tbspchia seeds
teeny tiny pinch of sea salt
1/3cupmilk of choice
1/2tspvanilla extract
2drops stevia liquid or 1/2 Tbsp raw honey
2-3TbspGreek yogurt
1/4cupfresh chopped fruit or berries of choice
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Instructions
In your large mixing bowl, add oats, chia seeds, milk, vanilla, salt and sweetener of choice then thoroughly stir to combine.
Add this mixture into a 13×9 shallow glass serving dish using a spatula to prepare a nice even layer, then refrigerate this part at least one hour to thicken before adding your top layers.
(I prepare this in the afternoon, set in the fridge, then right before bed top with toppings)
Once set up a bit, top it with a layer of Greek yogurt and fruit or berries, then cover with plastic wrap and refrigerate overnight. These oats are meant to be eaten cold.
Lasts up to 3 days in the fridge covered with plastic wrap...so go ahead and eat half then save the rest for another morning.