Pizza Omelette (Keto Breakfast)
Looking for a low carb pizza breakfast option that's quick and easy? With this Pizza Omelette recipe, you get all the delicious flavors of pizza on a low carb, high protein "egg crust"! It's the perfect healthy, high protein omelette breakfast!
Ingredients
- 2 large eggs
- 1 Tbsp ground parmesan cheese
- 1/2 tsp dried oregano
- sea salt and freshly ground black pepper, to taste, about 1/4 teaspoon each
- 1/2 Tbsp olive oil, or avocado oil
- 2-3 Tbsps high quality marinara sauce
- shredded mozzarella cheese, about 2 Tbsps
- thin sliced nitrate free pepperoni
Instructions
- In a small mixing bowl gently crack your eggs.
- Add in the parmesan, oregano and season with salt and pepper to your taste.
- Whisk eggs until well combined.
- Next, heat your oil in a medium skillet over medium heat.
- Once the oil is hot and sizzling, gently pour in the whisked eggs.
- Spoon marinara sauce gently over the eggs, then sprinkle with mozzarella cheese and pepperoni.
- Reduce heat to low, and cover your pan with a lid.
- Cook on low until the eggs are just set and cheese is melted, about 2-4 minutes.
- Slice your delicious pizza omelette on a plate and serve immediately.
Nutrition
Calories: 217kcal, Carbohydrates: 3g, Protein: 13g, Fat: 17g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 9g, Trans Fat: 0.03g, Cholesterol: 331mg, Sodium: 348mg, Potassium: 228mg, Fiber: 1g, Sugar: 1g, Vitamin A: 661IU, Vitamin C: 2mg, Calcium: 129mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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