Preheat the oven at 350 degrees f
Lightly brush avocado oil on portobellos and season.
Then place mushrooms stem side up on a greased baking sheet.
Very gently crack open the eggs and carefully place one inside each mushroom, right where the stem was.
Sprinkle with cherry tomatoes, thyme leaves, and sea salt & pepper to taste.
Bake for 15-20 minutes in your preheated oven until the eggs are cooked to your liking.