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Pumpkin Spice Oatmeal Jars Recipe

Ingredients

  • 1.5 cups almond milk
  • 1/2 cup all natural pumpkin puree
  • 3 Tbsps pure maple syrup or raw honey
  • 2 Tbsps chia seeds
  • 1 cup uncooked steel cut oats gluten free
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp ground clove
  • 1 tsp vanilla extract

Optional toppings:

  • 1/2 cup coconut yogurt
  • 1/4 cup pecans

Instructions

  • In a medium bowl, mix together pumpkin puree, maple syrup, vanilla, spices and almond milk until well combined. Stir in oats, and chia seeds.
  • Pour equally into mason jars and place in fridge overnight.
  • Serve with coconut yogurt and pecans. Enjoy!
  • Yes! They are eaten cold, like pudding. Prep a few of these for your week ahead - place in the refrigerator, give a little stir in the morning...breakfast is on!Absolutely no cooking required