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Roasted Cauliflower + Carmelized Onions

Ingredients

  • 2 tsp olive oil or avocado oil
  • 1 large yellow onion sliced
  • 4 garlic cloves sliced
  • 6 cups bite size cauliflower florets
  • 4 Tbsps olive avocado, or melted unrefined coconut oil
  • 2 Tbsps fresh squeezed lemon juice
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper or to taste

Garnish ideas:

  • fresh flat-leaf parsley
  • chopped fresh chives
  • fresh grated Parmigiano cheese or
  • fresh lemon zest

Instructions

  • Heat 2 tsp. oil in a large skillet over medium-high heat.
  • Add onion and garlic; sauté about 5-6 minutes or until nicely browned, stirring often. Remove from heat.
  • In large glass bowl, toss cauliflower, remaining oil, lemon juice, sea salt, and pepper. Add onion mixture, lightly toss.
  • Place mixture on a flat sheet pan coated lightly with cooking spray.
  • Bake at 500° for 15-20 minutes or until golden brown, stirring occasionally. I like to make sure some edges are cooked nice and crispy.
  • Sprinkle with your favorite fresh garnish choice from above.