Preheat the oven to 375 f degrees. Spray your muffin tin with cooking spray.
In a medium bowl whisk the eggs, salt, black pepper, cumin and cayenne pepper. Mix well to combine.
Add in a bit of black beans, corn, cilantro, tomato and jalapeno equally into each muffin cup.
Pour the eggs over the toppings until the wells are ¾ full.
Bake for about 18-20 minutes or until the eggs are set.
Garnish with fresh chopped cilantro and avocado.
Serve & enjoy!