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Stir-fried Brussels Sprouts

Ingredients

  • 2.5 lbs. fresh Brussels sprouts ends trimmed and cut in half or quarters if larger sprouts
  • 1 Tbsp avocado oil or olive oil
  • 2 fresh garlic cloves minced
  • 2 inches fresh ginger grated
  • 1 tsp chili flakes optional
  • 1/4 cup low sodium soy sauce or coconut aminos, or Bragg's liquid aminos
  • 1 Tbsp raw honey
  • 1 Tbsp fresh squeezed lemon juice
  • 1 tsp gluten free flour
  • 1 Tbsp toasted sesame seeds

Instructions

  • Heat oil in a wok or large frying pan over medium-high heat, then add the garlic, ginger and chili flakes.
  • Saute for 1 minute, just until fragrant, then stir in the sprouts and stir-fry until tender and browned at the edges, about 5-7 minutes.
  • Meanwhile, in a small bowl whisk together soy sauce, honey, lemon, gluten free flour and sesame seeds.
  • Pour the soy mixture over the Brussel sprouts in the hot pan, and cook for 2 more minutes or so, until a thick, sticky sauce is formed.
  • Serve hot, and enjoy!