Go Back

Tasty Veggie Fried Cauliflower “Rice”

Ingredients

  • 1 large head cauliflower
  • 1.5 lbs. raw shrimp peeled and deveined
  • 3 Tbsps avocado oil sesame oil or olive oil
  • 2 large carrots grated
  • 4 stalks celery diced small
  • 1/3 cup cooked beets grated
  • 4 fresh garlic cloves minced
  • 2 large whole eggs beaten
  • 2 Tbsps coconut aminos Braggs liquid aminos, or low sodium soy sauce
  • 4 green onions sliced

Instructions

  • "Rice" the cauliflower florets using a cheese grater OR use a food processor and pulse until cauliflower resembles rice.
  • Heat half the oil in a large sauté pan.
  • Add the shrimp and saute for 3-4 minutes until opaque. Set cooked shrimp aside.
  • Using the same pan, add the remaining oil, carrots, celery, beets, and garlic then stir fry for about 5 minutes.
  • Add the riced cauliflower, and stir-fry for about 2 minutes.
  • Place the veggie mixture to one side of the pan, then scramble the eggs until cooked.
  • Stir eggs into the cauliflower "rice."
  • Return the shrimp to the pan, toss to heat; stir in the soy sauce and green onions then serve.