- 2 cans x 7.5 oz each water-packed tuna thoroughly drained
- 2 celery ribs very finely chopped
- 1/4 sweet onion very finely chopped or grated
- 2 large eggs beaten
- 1/4 cup oat flour gluten free if needed
- 1/2 tsp sea salt
- 1/4 ground black pepper to taste
- Avocado oil cooking spray
For the Sauce:
- 1-1/2 cups plain Greek yogurt or coconut yogurt
- 1/4 cup Dijon mustard
- 2 tsps fresh squeezed lemon juice
- 6 sprigs fresh dill chopped
- tiny pinch each: sea salt & white pepper
optional: dash of favorite hot sauce