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Turkey Breakfast Meal Prep

Servings: 4

Ingredients

  • 1 Tbsp avocado oil or olive oil
  • 1 red onion diced
  • 2 large red bell peppers diced
  • 2 medium zucchini diced
  • 1-2 cloves fresh minced garlic
  • 1 lb ground turkey
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp paprika or smoked paprika
  • 1/2 tsp fennel seed
  • 1/4 tsp sea salt
  • 1/4 tsp ground pepper

To assemble your bowls:

  • 4 large hard-boiled eggs peeled and halved
  • 1/3 cup shredded cheddar cheese
  • a small handful of fresh parsley or cilantro

Instructions

  • Heat your oil in a large skillet over medium heat. Add in the onion and saute for 3 minutes.
  • Stir in your diced bell peppers and zucchini then cook, stirring occasionally, for about 3 minutes more. Set veggies aside on a plate.
  • In that same skillet add in your minced garlic and cook for 1 minute, just until fragrant. Add in the ground turkey and cook while mincing the meat with a wooden spoon until cooked through. Stir in all of the seasonings and return your sautéed veggies to the skillet and stir everything together.
  • Remove from heat and allow it to cool completely for meal prep.
  • Divide equally among meal prep containers then add a hard-boiled egg in each if desired.
  • Sprinkle with shredded cheese and freshly chopped parsley or cilantro.
  • Keep refrigerated for up to 4 days.
  • Enjoy!