1small head of broccoli, broken into small florets
1 1/2Tbspolive oil, or avocado oil divided
1cuporganic corn, fresh or frozen (thawed)
1red bell pepper, diced
4green onions, sliced
2large eggs, beaten
2Tbsplow sodium soy sauce, coconut aminos, or Bragg's liquid aminos
1tspgarlic salt
1tspginger powder, or 1 Tablespoon freshly ground ginger
1Tbspsesame seeds, or to taste
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Instructions
Place cauliflower florets in a food processor and lightly pulse until broken into rice-sized pieces. Do not over-pulse, or you’ll just have mush.
Heat 1 tablespoon of your oil in a large skillet over medium-high heat. Add in broccoli, corn, bell pepper, green onions, garlic salt and ginger, then stir fry for about 4 minutes.
Next, stir in the cauliflower "rice" and cook for additional 3-4 minutes, or until tender. Add in soy sauce/aminos, and cook stirring constantly until most of the liquid has reduced.
Using your spatula, carefully push the rice mixture towards the edge of the pan, creating an empty space in the center.
Into this space add remaining oil, then pour in the beaten eggs.
Cook the eggs stirring constantly, then gently fold them into the rice.
Remove from heat and sprinkle with sesame seeds.
Enjoy immediately OR later for meal prep.
For food prep:
You can divide this cauliflower rice equally among 4 airtight containers, allowing to cool, seal, then store refrigerated for up to 5 days. Reheat it just before serving and enjoy!