No Bake High Protein Cheesecake Cups Imagine a cheesecake that’s not only delicious but also nourishing, with a big boost of protein to fuel your active lifestyle. In just a few minutes, you can whip up these No-Bake High Protein Cheesecake Cups and indulge in a wholesome treat that will satisfy your sweet tooth and Read More!
Creamy Zucchini Noodles Alfredo Indulgent, Creamy Zucchini Noodles Alfredo, ready in just a few minutes! Loads of flavor thanks to the fresh mushrooms and garlic! Throw in some grilled chicken, shrimp, or steak and you’ve got a protein-packed, lower carb meal that you will absolutely CRAVE! I DO NOT eat a “Low Carb diet” personally, Read More!
Grilling Recipes To Kick Off Summer It’s OFFICIALLY Grilling season! We grill year-round in my house, but even more so during the warmer months when we can hang out on the patio and enjoy our delicious meal with our favorite people. Whether using the outdoor grill or preparing the food inside, there are endless recipes Read More!
Salmon Cauli-Rice Bowls Dive into perfectly seasoned tender-crispy salmon bites combined with the refreshing crunch of cucumber, all atop a bed of fluffy fried cauliflower rice. It’s an excellent blend of protein, healthy fats, and veggies that will leave you feeling nourished and satisfied. Each bite is a beautiful balance of flavor and texture, with Read More!
From Cravings to Clean Eating: Selena’s Story Today we’re catching up with Selena, a VIP Crusher who’s completed the 30-Day Clean Eating Challenge as well as our Little Black Dress Project. Her story is simply amazing. Meet Selena, Hi my name is Selena, and I am 59 years old. I live in Georgia, where I Read More!
Cottage Cheese Chocolate Chip Cookie Dough Are you ready to indulge in a game-changing treat that will satisfy your sweet tooth and fuel your fitness goals?! Meet our Protein-Packed Cottage Cheese Cookie Dough – a creamy, delicious, and ridiculously EASY twist on traditional cookie dough. This guilt-free goodness is packed with the power of cottage Read More!
Caprese Zucchini Boats Before we know it, it’ll be full-on garden ZUCCHINI + TOMATO SEASON! Do you plant zucchini or tomatoes? If not, throughout the summer zucchini and tomatoes are in-season and so plentiful that you’ll find them overflowing at the Farmer’s Markets throughout late Summer…that’s if your neighbors don’t leave a bag on your Read More!
15 Hydrating Foods Plus 20 Recipes One of the most vital parts of overall health is hydration, and during the summer, drinking enough water can be more difficult thanks to the rising heat. Your body is made up of about 60% water and you need to constantly stay hydrated, replenishing lost fluids. Water plays a Read More!
The Ultimate Guide to Cooking Steak to Perfection Indulge in the Rich Flavor of Steakhouse-Quality Ribeye Steaks from the Comfort of Your Own Home! My family and I are obsessed with this incredibly easy skillet ribeye steak recipe that yields mouth-watering results every time! With just a few simple steps, you’ll be savoring tender, juicy Read More!
Rachel’s Favorite Summertime Pink Smoothie We’re so close to Summer and that means we’re craving cold, refreshing, lighter meals and snacks. Tropical tasting smoothies are just the thing to fuel our summer days! Whether it’s a light meal or a quick snack, icy-cold smoothies are just the thing to keep us nourished and hydrated on Read More!
