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Laura Ann Zambrana

"I started the clean food crush 30 day challenge three
weeks ago and it has been a huge game changer to help with the process.
The support is fabulous and the recipes have been amazing"
Clean Food Recipes
2016-06-29T04:17:41+00:00
"I started the clean food crush 30 day challenge three weeks ago and it has been a huge game changer to help with the process. The support is fabulous and the recipes have been amazing"

Amanda Myers Paduchik

"Finished the 7 day detox and I'm down almost 8Ibs!
I have a long way to go, but am proud of myself. Our new puppy
may drive me to drink soon though"
Clean Food Recipes
2016-06-29T04:07:11+00:00
"Finished the 7 day detox and I'm down almost 8Ibs! I have a long way to go, but am proud of myself. Our new puppy may drive me to drink soon though"

Laura Yeiser Bloom

"Thank you! You're right about not being overwhelmed!
Just following your smoothie prep advice has helped my morning routine.
Ifs so easy to prep seven bags at a time and freeze."
Clean Food Recipes
2016-06-29T04:21:26+00:00
"Thank you! You're right about not being overwhelmed! Just following your smoothie prep advice has helped my morning routine. Ifs so easy to prep seven bags at a time and freeze."

Paige

"I can tell you I just finished a 30'day challenge and the recipes are so good and easy.
If you haven't done a challenge, do it! It will open your eyes to bad habits and help
put you on a good path. And your jeans will be less tight👍 " - Paige
Clean Food Recipes
2016-07-24T00:55:02+00:00
"I can tell you I just finished a 30'day challenge and the recipes are so good and easy. If you haven't done a challenge, do it! It will open your eyes to bad habits and help put you on a good path. And your jeans will be less tight👍 " - Paige

Shannon

"Down 6 lbs in 8 days...was hoping for more, but the fact
that I didn't have to squeeze into my pants this morning
= priceless!!!"
Clean Food Recipes
2016-06-29T04:11:19+00:00
"Down 6 lbs in 8 days...was hoping for more, but the fact that I didn't have to squeeze into my pants this morning = priceless!!!"

Stephany Francis

"No problem! I just lost 20 pounds in the last four weeks
with clean eating! I am more than willing to share this
with everyone!"
Clean Food Recipes
2016-06-29T04:15:16+00:00
"No problem! I just lost 20 pounds in the last four weeks with clean eating! I am more than willing to share this with everyone!"

The Clean Food Crush

"The Clean Food Crush recipes are so easy and helpful.
I'm surprised how simple and delicious they are to make.
My family loves them. Thank you!"
Clean Food Recipes
2016-06-29T03:05:40+00:00
"The Clean Food Crush recipes are so easy and helpful.I'm surprised how simple and delicious they are to make. My family loves them. Thank you!"
01
Spinach Mushroom & Bacon Breakfast Frittata for the Whole Family!

Throw this together….toss it into the oven…wake-up the kiddos 🌞 Breakfast is on! We enjoy frittata’s for dinner sometimes too! Makes 4 servings  Ingredients: 8 large free-range eggs 1/2 cup coconut milk 8 slices of high quality nitrate-free bacon, chopped 8 ounces mushrooms, sliced 2 1/2 cups fresh baby spinach 1 yellow pepper, diced Instructions: Preheat oven to more »

02
Clean Eating Snack Idea: Avocado Raspberry + Crumbled Cheese Toast!

Simple morning meal OR anytime snack idea! The colors are so bright and beautiful, this simple recipe is SURE to make Clean Eating fun 🙂 Ingredients: Makes 4 servings 4 slices of Ezekiel bread, or organic rye bread 1 ripe avocado, mashed ½ cup fresh raspberries 1 oz high quality feta, or blue cheese crumbles more »

03
These Healthy Sweet Potato Nachos Are a Fun Clean Eating Idea!

The PERFECT afternoon snack and great for parties! Ingredients: 1 Tbsp coconut oil (melted) or avocado, or olive oil  1/2 Tbsps smoked paprika 1 tsp garlic powder sea salt and pepper to taste 3 medium sized sweet potatoes, washed and sliced into 1/4 inch slices ½ cup frozen corn kernels (or use fresh corn on more »

04
A Beautiful Way to Eat Clean! Chicken Avocado Pear Salad

Spring is in the air! 🌱…are you feeling it? This salad screams Springtime…the honey mustard dressing + sliced avocado is   Ingredients: Makes 2 servings  2 skinless, boneless chicken breasts, cut into halves 1 Tbsp chopped rosemary 4-6 cups mixed salad greens 1 avocado, pitted and sliced 1 fresh pear, sliced 2 green onions, sliced ¼ cup more »

05
Judy Lost 19 Pounds and Found Inspiration with the 30 Day Clean Eating Challenge!

Hi! I’m Judy and this is my story, I have been crushing it with Rachel’s challenges since March 7, 2016. It’s been 11 months now and I can hardly believe it has been almost 1 year. That photo you see above is me today, after taking the 30 Day Clean Eating Challenge. And in case you’re wondering,  I more »

Rachel Maser Clean Food Crush
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Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

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