{new} Lemony Chicken + Broccoli Skillet Meal 🌞🙋‍♀️🍋 THIS skillet is my new FAVE for many reasons: #1 – fresh FLAVOR #2 – Simplicity #3 – Capers & Fresh Lemon  #4 – Cleanup is no problem! Makes 4 servings Ingredients: 4 boneless, skinless chicken breasts large head broccoli, broken into florets 1 Tbsp avocado, or olive more »

What are your plans this summer?! My family and I are going to be spending lots of time outdoors enjoying the sun and going on adventures!  I want you to have everything you need to stick to your Clean Eating goals for the summer, so below are 7 ways to enjoy Clean Eating whether you’re more »

These lil’ “ice cream” cups are a fun, simple project to make with YOUR monkeys all Summer long! Allowing children to help with the creation of a snack or meal, usually increases their interest in eating it too! 🍌 Have your picky eater help you to make healthy meals/snacks and one day…they just might come around… Makes more »

Hi there 🙂 My name is Barbara and I have always had a weight problem. At one point in my life, I was morbidly obese. With the help of the 30 Day Clean Eating Challenge, my husband and I lost a combined 85 pounds and have begun to transform our lives forever!  I’m 48 years old more »

{new} On-the-go Smoked Salmon Protein-Packed Bento Boxes  I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR more »