
Dill Salmon Frittata 🌱 Everyone is always asking for more breakfast recipes. This SUPER-TASTY Dill Salmon Frittata is protein-packed which helps to keep you satisfied for hours and hours. Asparagus + Salmon + Eggs go so well together! This combo is quick enough for a weekday breakfast, brunch, lunch, (even dinner!) but it’s also a more »

Meet Ayun, Who Lost 27 Pounds in Four Months with CleanFoodCrush! I’m Ayun, a 56-year-old writer, theatermaker, and zine publisher in New York City, where I live with my husband, Greg, and our aged cat, who would surely smite us had we the audacity to refer to him as a “fur baby”. Our 23-year-old daughter more »

French Inspired Ratatouille 🍅🍆🧅 Baking your gorgeously arranged dish of colorful veggies at a low temperature for several hours will produce deep, delicious flavor…not to mention the aroma will slowly draw everyone into the kitchen asking… “What are you making? Smells so good!” Have you tried making ratatouille? It looks trickier than it really is. more »

Quick and Easy Yogurt Parfaits Sometimes we just need a bit of inspiration to create something beautiful of our own! Yogurt Parfaits are wonderful to prepare in advance for Sunday Brunch company, but equally FAB for simple after-school snacks for the kids. Use YOUR favorite fruit & make them your own! ➡️ Rachel’s Tips: I more »

Chicken Chopped Salad with Jalapeno Dressing Lots of Crunchy Veggies + Tasty Shredded Chicken + Spicy Homemade Dressing = Unbelievable Combination!🌱🍅🥒 While this Salad Dressing is practically drinkable (it’s just *that* good!), 😋Don’t drink it, but instead double up the recipe and use it for other salads and dip those vegetables! A REALLY GOOD dressing more »