Calcium is an essential nutrient and the most plentiful mineral in our bodies. This means it’s critical that we get enough of it from the food we eat. It’s common knowledge that calcium is good for maintaining strong bones and teeth. Nerve cells, body tissue, and our blood also require it for nerve signaling, blood more »
{NEW} ULTIMATE LOADED Chili Sweet Potato Fries 😍🎯🥉 Taco Tuesday CFC Style 🔥🥑🍅 OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! 😁Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you more »
Hello, I’m Julisa and I’m 35 years old. This is my review of the 30 Day Clean Eating Challenge. I’ve been married for almost eight years to my amazing husband and we have three awesome boys ages four, two, and six months! Yup, I have my hands full but have been blessed with a large more »
{NEW} Unstuffed Egg Roll Stir Fry 🥕🌱🥢 Who loves Asian cuisine?!! 🙌 This quick and easy recipe gives a whole new spin on the typical egg roll, instead of being stuffed AND fried it’s much healthier unstuffed and made at home with healthier oil. I totally craved deep-fried egg rolls when I was pregnant with my oldest more »
{NEW} Chipotle Sausage Egg Muffins 🌶🍳🌞 These types of egg muffins are truly the greatest for busy mornings! Simple Prep. Throw them in the oven, and you have breakfast for a crowd, or breakfast for the next few days! This recipe really takes the basic egg muffins and elevates the flavors by adding garlic, sausage, and more »
