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Amanda Myers Paduchik

"Finished the 7 day detox and I'm down almost 8Ibs!
I have a long way to go, but am proud of myself. Our new puppy
may drive me to drink soon though"
Clean Food Recipes
2016-06-29T04:07:11+00:00
"Finished the 7 day detox and I'm down almost 8Ibs! I have a long way to go, but am proud of myself. Our new puppy may drive me to drink soon though"

Laura Yeiser Bloom

"Thank you! You're right about not being overwhelmed!
Just following your smoothie prep advice has helped my morning routine.
Ifs so easy to prep seven bags at a time and freeze."
Clean Food Recipes
2016-06-29T04:21:26+00:00
"Thank you! You're right about not being overwhelmed! Just following your smoothie prep advice has helped my morning routine. Ifs so easy to prep seven bags at a time and freeze."

Shannon

"Down 6 lbs in 8 days...was hoping for more, but the fact
that I didn't have to squeeze into my pants this morning
= priceless!!!"
Clean Food Recipes
2016-06-29T04:11:19+00:00
"Down 6 lbs in 8 days...was hoping for more, but the fact that I didn't have to squeeze into my pants this morning = priceless!!!"

Paige

"I can tell you I just finished a 30'day challenge and the recipes are so good and easy.
If you haven't done a challenge, do it! It will open your eyes to bad habits and help
put you on a good path. And your jeans will be less tight👍 " - Paige
Clean Food Recipes
2016-07-24T00:55:02+00:00
"I can tell you I just finished a 30'day challenge and the recipes are so good and easy. If you haven't done a challenge, do it! It will open your eyes to bad habits and help put you on a good path. And your jeans will be less tight👍 " - Paige

The Clean Food Crush

"The Clean Food Crush recipes are so easy and helpful.
I'm surprised how simple and delicious they are to make.
My family loves them. Thank you!"
Clean Food Recipes
2016-06-29T03:05:40+00:00
"The Clean Food Crush recipes are so easy and helpful.I'm surprised how simple and delicious they are to make. My family loves them. Thank you!"

Stephany Francis

"No problem! I just lost 20 pounds in the last four weeks
with clean eating! I am more than willing to share this
with everyone!"
Clean Food Recipes
2016-06-29T04:15:16+00:00
"No problem! I just lost 20 pounds in the last four weeks with clean eating! I am more than willing to share this with everyone!"

Laura Ann Zambrana

"I started the clean food crush 30 day challenge three
weeks ago and it has been a huge game changer to help with the process.
The support is fabulous and the recipes have been amazing"
Clean Food Recipes
2016-06-29T04:17:41+00:00
"I started the clean food crush 30 day challenge three weeks ago and it has been a huge game changer to help with the process. The support is fabulous and the recipes have been amazing"
01
22 Healthy Game Time Recipes to Make Your Crowd Happy!

It’s Game Time Season again! This is an opportunity for you to introduce your friends and family to FUN, Creative and CLEAN recipes in a party setting 🙂 Trust me, when it comes to eating healthy, there’s no better way for people to see what’s possible than to try new mouth-watering recipes they actually enjoy! more »

02
Veggie-Packed Frittata Egg Muffins for Cheery Mornings!

{NEW} Veggie-Packed Frittata Egg Muffins 🌱🍳🍠 Veggie Packed Egg Muffins are FANTASTIC for breakfast…but, equally wonderful for Lunch or Dinner, and Meal Prep too, when you’re needing something EASY and delicious! These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re more »

03
Leftover Turkey Mason Jar Salads – Great for Meal Prep!

{NEW} Leftover Turkey Mason Jar Salads 💪🌱❤ #MealPrepMonday After the LONG weekend, it’s definitely time to dive back into our Meal Prep Game!✔ I often urge people to cook Turkey more often, and year round! I’ll freeze a few extra when they’re on sale during the holidays, to use throughout the winter months. I’m also known more »

04
Healthier Crispy Potato “Nachos” for Super Creative Clean Eating!

{NEW} Crispy Potato “Nachos” 🍅🥑🌽 #AlmostFriday Mood 😍 Potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it😂🍟😉 ! These homemade potato nachos are a FABULOUS snack for your kids + growing teens! Did you know that potatoes are actually filled with more potassium than bananas, and they also contain fiber, more »

05
Cauliflower + Chickpeas Salad for Crunchy & Delicious Clean Eats!

{NEW} Cauliflower + Chickpeas Salad 🌱🍋 Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Cruciferous veggies such as broccoli, cauliflower, Brussels sprouts, bok choy, kale, arugula, cabbage, and collard greens, are loaded with fiber, folate, vitamin C, E, K. Vegetables keep you full and keep your blood sugar stable! more »

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