Hi 🙂 My name is Jennifer White and I am 32 years old. I’m a mother of 4 (3 girls and a baby boy) and have a military spouse. My husband is in the Navy and was deployed when our youngest was 4 weeks old, that is actually when I decided to join the 30 more »
Betcha never thought of this combo before now 💁 AND it’s seriously one of the TASTIEST ways to eat kale EVER. Throw it together tonight! 🥑Makes 4 servings Ingredients 4 cups baby kale, stalks removed & coarsely chopped, packed well 14 oz black beans, drained and rinsed 1 cup organic corn kernels 2 large red bell peppers, seeds more »
Add these ingredients to your slow cooker on a day you want your home to smell like Autumn.This one is pure Fall #SoulFood Makes about 8 servings Ingredients: 10 cups water 4-5 large apples, cut in quarters 2 fresh pears, sliced 2 fresh oranges, sliced or quartered 2 cinnamon sticks 1 Tbsp vanilla extract 1 more »
A quick Autumn breakfast, or energy snack idea – Loaded with Nutrition! 🍃🍂🍃Makes 2 servings/bowls Ingredients: 2 small frozen, sliced bananas 1 cup all natural pumpkin puree 3/4 cup almond milk 2 Tbsps almond butter 2 Tbsps raw honey, or pure maple syrup 1 tsp pumpkin pie spice Topping ideas: fresh berries, chopped pecans, banana slices, more »
Flavor on Flavor! Throw it together…come home to an absolutely delicious dinner! Slow-cooker is season is here! This is one of THE BEST ways to Eat Clean and keep it simple without sacrificing flavor 🙂 🙂 Makes about 4 servings Ingredients: 1.5 pounds boneless skinless chicken thighs, or tenders cut into bite sized pieces 1 more »
