Black Beans + Rice I ALWAYS have black beans and brown rice in my pantry, so this side dish is a go-to for me. Lots of flavor and it’s extremely versatile. You can leave any ingredient out or add in whatever you have on hand. It turns out tasty every single time! ➡️ Check out my Read More!

5 Creative Ways to Reduce Screen Time I’m sure you’ve heard excessive screen time can be detrimental, but maybe you’ve just brushed it off in the past. Which is fair – after all, we live in a world dominated by screens; how are we supposed to avoid them?  While we may not be able to Read More!

Grilled Chicken Loaded Caesar Salad Throw a bunch of delicious things in a bowl, drizzle with tangy-creamy dressing and call it a salad! Really though – this salad & homemade dressing is going to be in weekly rotation at my house throughout the summer! Chicken thighs are usually less expensive so that’s a bonus! The Read More!

    Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones Read More!

Kale Apple Salad This Salad is ABSOLUTELY CRAVEABLE 💯 Just wait until you taste the zesty homemade dressing with the sour green apples and sweet kale + cranberries. It’s a perfect combination! So maybe you’re thinking “I haven’t had the best experience preparing kale at home…” Here’s my solution and tips to fix that! Massaging Read More!