A super FUN treat idea to make with your kids this weekend! It’s so great to get the kids involved. They are more likely to eat foods that they help prepare. And parents feel great about KNOWING what is in our kitchen creations! 🍓🍫Makes 6 servings Ingredients: 2 cups plain Greek yogurt 2 Tbsps raw honey more »
Guyyss…these lil faux sushi bites are so Yummy, Simple, and Fun! Stay in this weekend, invite a few sushi lovin’ friends over, and make your favorite combinations together – be creative + tag me in your pictures! makes about 2-3 servings Ingredients: 1/2 large English cucumber 1 Pack high quality smoked salmon 1/4 cup cream more »
Hi there! I’m Paul. I recently completed the 30 Day Clean Eating Challenge, this is my review of the program! I’m 46 years old and married with two kids. My spare time consists of watching my daughter cheer for high school and my son pitch for college. It was December 2017 and I was getting more »
Winner, Winner, Chicken Dinner! Make this for Sunday Dinner, OR weeknight dinner…its fast, simple, and REALLY DELICIOUS!Makes about 4-5 servings Ingredients: 2 lbs. boneless skinless chicken breasts 1 tsp ground coriander 1.5 tsps smoked paprika sea salt and fresh ground black pepper, to taste 2 Tbsps ghee, extra virgin olive oil, or avocado oil 1 yellow more »
Whoa! AMAZING Flavor + Crazy GOOD serving of Veggies all in one! Yep…it’s going into our regular Dinner rotation! Makes about 4 servings Ingredients: 1 head of cauliflower chopped up and “riced” in a food processor 2 Tbsps avocado oil, extra virgin olive or sesame oil 1 small yellow onion, diced 1 cup frozen peas, more »
🥜Food Prepping today? 💪 If you’re a PB lover ❤ add these into your plans this week! 😍🙌👌Makes 20 balls Ingredients: 8 medjool dates, pitted 1 cup unsalted roasted, or raw peanuts – your choice 1/4 cup smooth peanut butter, all natural 2 scoops protein powder of choice 2 Tbsp raw honey pinch of sea salt ( 1 Tbsp more »
The concept of “eating seasonally” has long been utilized by many cultures and communities, and for good reason! Eating fruits and vegetables in season was commonplace before the rise of global commerce that made strawberries, tomatoes, and asparagus available in our supermarkets year round. And, while we totally agree that it is great to have more »
Tex Mex Zucchini & Chicken Skillet 🍅👌 Taco Tuesday can STILL happen tonight because this tasty skillet takes just about 20 minutes from start to finish!Makes about 5-6 servings Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 1 red onion, diced 4 fresh garlic more »
Hello! My name is Donna Turner and I live in Melbourne, Florida. I began the 30 Day Clean Eating Challenge at 150 pounds, but I had already been following Rachel’s recipes from her Instagram page since January!! By the time the challenge start date rolled around I had already lost 13 pounds just from Eating more »
Asparagus is in season right now! Not only is this vegetable a TOTAL POWERHOUSE for nutrition, it’s very versatile and beautiful to add to all of your Spring & Summer meals! 🍋 This skillet is one of my all time favorites in the Springtime. I hope you LOVE it! Asparagus contains anti-inflammatory and antioxidant nutrients help more »
