{NEW} Greek Chicken Soup 🍋🌱 Ready for Soup Season?!! 🙋♀️ We sure are over here at the CFC Headquarters (aka my family kitchen). I love soup for many reasons, but especially because it’s very filling and a healthy, economical choice for our large family. Many nights each week there is a big stockpot full of soup sitting on more »
Hi, my name is Brandy and I am 42 years old. I lost 10 pounds and 8 inches in my first 30 days with the 30 Day Clean Eating Challenge. Here is my story 🙂 I live in Washington state and love the rain. I spent the last three years working full time in the more »
{NEW} Chocolate Cream Cheese Ezekiel Toast 🍑🍓🍌🍇🥝 AKA: Homemade Nutella Toast! My teenagers LOVE the taste of Nutella-type spreads so I came up with this less processed (but TOTALLY DELICIOUS) healthier version. Did you know that in the United States, Ferrero, maker of Nutella, was sued in a class-action lawsuit for false advertising that led some more »
{NEW} PB Applesauce Mini Muffins 🍎 THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple more »
NEW} Pizza Chicken Bake🍕🍕🍕#HappyWeekend 🙌 Skip greasy cardboard takeout and make THIS pizza bake at home instead! Simple, Delicious, Melty, and SUPER Satisfying! When shopping for store-bought marinara sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar in the ingredients list.) I REALLY more »
{NEW} Teriyaki Green Beans 🌱 These Teriyaki Green Beans are VERY TASTY and excellent for a quick weeknight dinner side dish, or an addition to your weekly food prep meals, but also impressive enough to make for your holiday guests this upcoming Thanksgiving and Christmas season. I served these alongside garlic chicken tenders and brown rice more »
When cold & flu season hits, you want to be armed and ready! While it’s not possible to prevent EVER getting sick (especially if you have little ones!) it is possible to boost your immune system so you aren’t catching every little bug that goes around. Here are 8 ways to boost your immune system more »
{NEW} Spinach Mushroom Crustless Quiche 🍅🌱🍳 Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER more »
Thank you for sharing your story with us today! Start by telling us a bit about yourself: Hi! It’s my pleasure 🙂 I’m Heather, a 38-year-old mom of 3 daughters. I work as a custodian at our local college as well as a Pure Romance consultant. When I’m not working I love to take walks more »
{NEW} Kid-Approved Broccoli Fritters 🥰🥦🏆 After School Snacks that make Parents & their kiddos HaPpY🎉 Delicious AND Nutritious! If I told you that kids actually like eating these things would you believe me? Guess you’re gonna have to make them for yourself to find out! My kids are much more likely to try new things if more »
