Hi there! I’m Ruth, and this is an update on how I’ve been since I first shared my 15-pound weight loss after my first round of the 30 Day Clean Eating Challenge. As of now, I’ve lost another 50 pounds – that’s a total of 65 Pounds with CleanFoodCrush! Keep reading to learn how I more »
{NEW} Grilled Chicken Skewers + Homemade Tzatziki 🔥🌞🌡 It’s close to 80 degrees today in the Salt Lake Valley! Gorgeous and sunshiny! It’s definitely warming up! PERFECT weekend for a BBQ! The truth is, we use our BBQ year-round, but it just seems more fun when you can sit out on the patio and enjoy the more »
{NEW} Broccoli + Mushroom Beef Stir-fry 🌱 Raise your hand if you’re a big stir-fry fan like we are 🙋♀️ The simplicity with the one-pan technique wins our weeknight dinner game every time! 🏆 Several months ago we held an informal “taste-off” (taste testing) with a few CFC staffers in my kitchen. This group included our videographer who more »
{NEW} Healthier Avocado Egg Salad 🥑🐣🌱 aka: what to do with allllll those hard boiled eggs! We got rid of the mayo, then added avocado for creaminess! This egg salad has TONS of FLAVOR, and makes for an easy, healthy meal!makes about 4 servings Ingredients: 6 large eggs 2 small avocados, pitted, peeled and chopped 2 more »
Having a healthy gut is essential for our health and wellbeing. When our digestive system is out of balance, we can experience a host of symptoms from digestion problems to food allergies, arthritis, skin issues, and unhealthy weight loss or weight gain. Digestion issues can feel very isolating because it’s a topic not everyone is more »
{NEW} Crockpot Chicken + Lime Soup 🙋♀️🥑🍅 I posted a CREAMY chicken & lime soup a few weeks ago that is already receiving phenomenal reviews! This one is very SIMILAR, yet heartier. If you like soup and LOVE a little lime & jalapeno, then you’re covered with a few new meal ideas🔥 I still ABSOLUTELY LOVE more »
Hi there, My name is Lisa Colon, I am 44 years old, I have a husband, 4 children living home and 3 stepchildren. I am a controller for a hotel near Disney in Orlando. All of our kids are active with sports, so you will find me somewhere with my kids all the time, usually more »
{NEW} Cauliflower “Potato” Salad 🌞 The funny thing about this salad is that it’s created as a healthier version of our typical potato potluck salads ….. BUT It doesn’t need to pretend at all!!! This salad has got its own thing going on altogether. It’s actually SUPER GOOD! Like, I actually prefer this over potato salad! more »
I make soup at least once a week; it’s quick, easy and my family loves it. It’s especially great to keep on the stovetop when we have different family members (teenagers) rolling in at different times in the evening after their activities. I typically double or triple the batch so that we have future meals. more »
{NEW} Chocolate Chip Cookie Dough Balls ❤🍪 Add cookies into the daily mix = Because we all need some daily YUM 🍪🥛🍪🥛 I love to keep a batch of these in the fridge for the kids to snack on after school! “I was SO happy when I realized I had all the ingredients to make these. Made more »
