Roasted Cauliflower Parmesan This is SO GOOD & SO EASY! Put the ingredients on your shopping list ASAP and make yourself an incredible treat using one of MY favorite veggies – the amazing (chameleon of vegetables) CAULIFLOWER! ❓ What’s your favorite way to eat cauliflower – mashed like potato, transformed into pizza crust, roasted whole, Read More!
Easy French Onion Soup 🧅🥣 I completely adore a hot bowl of French Onion Soup on a cold night! What about you?! This recipe is SUPER SIMPLE, and turns out DELICIOUS every time! Like most soup, it’s even better as leftovers the next day! If you do not have wine on hand, you may substitute Read More!
What Foods to Eat for Arthritis – And Which Ones to Avoid If you deal with arthritis, you probably know that this can be a condition that is anything but pleasant to live with. While it cannot be cured, its symptoms can be managed through a variety of treatments, including diet and lifestyle habits. Here Read More!
QUICK Omelet in a Mug Morning time doesn’t get much easier than this! Absolutely NO REASON to skip breakfast. High protein first thing in the morning helps me to feel better and have fewer cravings all day long. I actually love these omelet mugs any time of the day! Excellent snack idea or sometimes even Read More!
Meet Heather, Who Lost 9 Pounds and 8.5 Inches With CleanFoodCrush! My name is Heather and I am a 54-year-old six-year breast cancer survivor. My life has been almost of decade of cancer in my inner circle. My mother and sister both were diagnosed with breast cancer before me two and four years respectively. When Read More!
Sweet Pepper Chicken Skillet A few simple ingredients + easy & quick prep = a super flavorful and satisfying meal idea! Thanks to the wine and fresh rosemary, this quick skillet meal tastes like it was simmering for hours – but it wasn’t! Add this Sweet Pepper Chicken to your meal plans this week. It’s Read More!
Big Family-Style Breakfast Sheet Pan It’s that time of year where you may have weekend guests, which means lots of hungry people waking up at your house. That’s just a regular day at our house with 6 kids, my mother who lives with us, Jason, & myself….oh 3 dogs as well 🤪. So I’m very Read More!
Got Thanksgiving Leftovers? Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much. Holiday meals require a TON of planning which means thinking about what foods you’ll eat for days or even weeks in advance. And after enjoying a meal(s) with your closest loved ones, the last Read More!
Meet Lee, Who Lost 14 Pounds of Fat While Undergoing Radiation Therapy! My name is Lee. I’m a 55-year-old father of a 31-year-old son and a 28-year-old daughter and Grampa to 2 boys. I live in Colorado and work for the City of Commerce City public works engineering department. There I review and approve roadway Read More!
Buffalo Chicken + Pumpkin Casserole Oh, man!🔥 This recipe may seem a little strange, but it’s surprisingly GOOD! I had a few pumpkins sitting in my kitchen that needed to be used up – and I was also in the mood for buffalo chicken. This recipe is the result of my little experiment, and something Read More!