All posts in 'Recipes'

11Nov, 19

 {NEW} CFC’s FAVORITE Homemade Five Bean Salad 🌱 Okay….This salad is completely ADDICTIVE with all its tangy flavors and textures. Our CFC Five Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think: double/triple this recipe) because you can make it the day before, set it in the fridge…then simply pull it out and more »

10Nov, 19

{NEW} Moroccan Spiced Turkey Soup 🌱 There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove: Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready anytime even if you often have a few stragglers who come home late after work or sports. more »

10Nov, 19

{NEW} Garlic Herb Mushrooms 🌱🍄 For all of our CFC Mushroom LOVERS! 🙌 This dish makes for a VERY SIMPLE holiday side, so consider adding these Garlic Herb Mushrooms to your Thanksgiving and Christmas menu plans!Did you know: Mushrooms are known to have cancer-fighting properties. Mushrooms are also immunity-boosters, they can help lower cholesterol, they’re high in more »

8Nov, 19

{NEW} Slow Cooker/Crockpot Cheeseburger Soup 🍔🍔🍔 CRAVing a cheeseburger (or two)?!!! This hearty cheeseburger soup hits all the right spots…super satisfying and flavorful while being secretly nutritious and packed with protein. EXTREMELY SIMPLE to throw together in the morning, then all you gotta do is serve it to your HUNGRY crowd in the evening with a few more »

2Nov, 19

{NEW} Baked Protein Oats 🍌🍓 Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout our busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I enjoy a square with some high protein yogurt, or more »

1Nov, 19

{NEW} Crisp Creamy Cucumber + Apple Salad 🍎🥒 Creamy, Crunchy and DELICIOUS, yet OH. SO. SIMPLE. A great way to use those fresh-picked in-season tangy, crisp apples right now. For this salad, you really want an apple that is not mealy, always crisp. My very most favorite apple varieties in no particular order are: Braeburn Cortland more »

30Oct, 19

{NEW} Garlic Lime Crockpot Brussels Sprouts 🌱🍋 Simple enough for weeknight dinner, yet ABSOLUTELY DELICIOUS enough for entertaining throughout the holidays. I’m all about making life simpler! This is THE EASIEST recipe to get your Veggies on the dinner table while the oven is busy roasting something else (think THANKSGIVING or HOLIDAY entertaining space-saving/time-saving hack) I more »