Grain-Free Pumpkin Muffins

Must-Try! PROMISE these are SO good! My children LOVE these on cool Fall mornings.

Makes 12 GRAIN FREE Muffins

Ingredients:

•  3/4 cup all natural pumpkin puree
•  1 cup all-natural almond butter
•  1/3 cup raw honey, or pure maple syrup
•  2 whole eggs
•  1 Tbsp Pumpkin Pie spice *You can always make your own Pumpkin Pie Spice by using 2 tsp ground cinnamon, 1/2 tsp ground ginger, and 1/4 tsp ground nutmeg
• 1/2 tsp baking soda
• tiny pinch of sea salt
• 1/3 cup Cacao Chips, or use Lily’s brand sweetened with stevia,
  • (Chocolate is completely optional, I didn’t use THIS time 😉

Instructions:

Preheat oven to 350 F. Grease or spray your muffin tin with coconut oil, or use liners.

Combine all ingredients until batter is smooth.

If using chocolate chips, fold them in last.

Bake for about 16-18 minutes. Keep an eye on them!

Enjoy!

❤Rachel

Servings: 12 GRAIN FREE Muffins

Grain-Free Pumpkin Muffins – All Natural & Delicious Recipe

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Ingredients 

1x2x3x

• ▢ 3/4 cup all natural pumpkin puree
• ▢ 1 cup all-natural almond butter
• ▢ 1/3 cup raw honey, or pure maple syrup
• ▢ 2 whole eggs
• ▢ 1 Tbsp Pumpkin Pie spice *You can always make your own Pumpkin Pie Spice by using 2 tsp ground cinnamon, 1/2 tsp ground ginger, and 1/4 tsp ground nutmeg
• ▢ 1/2 tsp baking soda
• ▢ tiny pinch of sea salt
• ▢ 1/3 cup Cacao Chips, or use Lily’s brand sweetened with stevia,
• ▢ (Chocolate is completely optional, I didn’t use THIS time ?

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Instructions 

• Preheat oven to 350 F. Grease or spray your muffin tin with coconut oil, or use liners.
• Combine all ingredients until batter is smooth.
• If using chocolate chips, fold them in last.
• Bake for about 16-18 minutes. Keep an eye on them!

Like this? Leave a comment below!

●● Recipe from the Clean Food Crush Pumpkin Love Cookbook:

www.cleanfoodcrush.com/pumpkin

●●● Pumpkin Facts: ●●●

Like their orange friends, the sweet potato, the carrot and the butternut squash (to name a few), pumpkins boast the antioxidant beta-carotene, which may play a role in cancer prevention, according to the National Cancer Institute