Meal prep has been one of the most important habits I’ve ever built in my life. Today, I’m excited to share with you the 11 reasons Clean Eating Meal Prep can totally transform you from the inside out! 1. Balance Your Blood Sugar Skipping meals and eating empty carbs like fried foods, bread and sweets Read More!
Hi there, I’m Marcy Pearce. I am a soon to be 41-year-old teacher living in Norton Shores Michigan. With the help of the 30 Day Clean Eating Challenge, I curbed my sugar cravings and lost 11 pounds. Here’s my story! I am married to my high school sweetheart and we have three beautiful children ages Read More!
Hi there! My name is Jennifer and I am 47 years old. I took the 30 Day Clean Eating Challenge and lost 14.4 pounds. This is my story, and I hope it inspires you to reach your own goals! I am divorced and have two fur kids that I visit often. I have an office Read More!
Hi there! My name is Katie and this is the story of how I transformed my health and beat my addiction to sugar with the 30 Day Clean Eating Challenge. When I started out, I didn’t really need to lose a lot of weight. My biggest problem was a gripping addiction to sugar and didn’t Read More!
Super Easy Homemade Refrigerator Pickles There’s nothing quite like Fresh, Crisp Homemade Pickles! If you’re a pickle lover like me, then you gotta try making your own this Summer! I really like knowing what ingredients are actually going into my pickles, especially since the cucumbers soak up all of that stuff! Conventional cucumbers are in Read More!
Chocolate Peanut Butter Banana Cups Indulgent homemade FROZEN treats! Yassss! Sign me up! These little cups are a REALLY fun project to make with the kids this Summer! When shopping for ingredients: Look for high percentage cacao for the chocolate, and your PB should really be nothing but peanuts, and maybe sea salt. Makes 12 Read More!
Thank you for taking the time to share your story with the CleanFoodCrush community. Please introduce yourself! Hi there! My name is Tesia Johnson and I live with my two baby dogs Sampson and Kairos! We like to hike, swim, bike, camp and hang out in various parks and forests. I have spent the majority Read More!
If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Shrimp Salad with Fresh Strawberries Shrimp + Fresh Strawberries + Limey Vinaigrette = Our NEW Summertime OBSESSION! I won’t blame you at all if this becomes YOUR famous new signature dish to serve at all of your patio dinner parties taking ALL the credit! This shrimp and strawberry salad is a bright and beautiful Salad, Read More!
So many of us struggle with weight loss. Between fad diets and crash diets, conflicting advice and misinformation, it’s difficult to make heads or tails of weight loss. Shedding those extra pounds can feel tricky, but with the right strategy and a positive attitude, it doesn’t have to be so hard! Below are 6 Myths Read More!
