Spicy Garlic Shrimp + Cauliflower Rice Quick lunch or dinner idea….packed with nutrients, and as simple as it gets to prepare. Makes about 3 servings Ingredients: 1 lb. shrimp 1 Tbsp avocado oil, or olive oil + an extra tsp 1 head cauliflower, grated 4 cloves fresh garlic, minced sea salt and pepper to taste Read More!
Roasted Cauliflower + Carmelized Onions A last minute holiday side dish. Simple prep – Easy to make – Guests will ask for this recipe – Keep your family HEALTHY during the holidays! That’s what we do here! Makes 6-8 servings: Ingredients: 2 tsp olive oil, or avocado oil 1 large yellow onion, sliced 4 garlic Read More!
Turkey Herb Stuffing-Style “Riced” Cauliflower This DELICIOUS side-dish is perfect for your gluten-free Thanksgiving meal…or any meal this winter! Makes 6 servings Ingredients: 4 Tbsp. oil of choice (olive, avocado, coconut, or ghee) 1 yellow onion, diced small 4 celery stalks, diced small 2 carrots, peeled and diced small 1 large head cauliflower, chopped very Read More!
Roasted Jalapeño Popper Cauliflower Slices OK guys…this recipe is obviously FUN Friday night food…not your everyday kinda stuff. Mix-match YOUR favorite toppings! My friend who tasted this said; “It’s like a Jalapeño Popper had relations with a Loaded Baked Potato!” Makes 4-6 servings Ingredients: 2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 Read More!
Cauliflower “Fried Rice” Have you tried making Riced Cauliflower yet? So tasty! This is a flavorful, veggie packed recipe that everyone loves! Makes 4-6 servings Ingredients: 5 cups cauliflower florets 2 Tbsps, tamari, liquid/coconut aminos, or reduced sodium soy sauce 1 Tbsp sesame oil 1/4 tsp white pepper 1 Tbsp avocado oil 2 cloves garlic, Read More!
Buffalo Roasted Cauliflower Steaks w/ Blue Cheese Dressing An unexpected side-dish for those weekend BBQ’S! Ingredients: 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing 1 cup of your favorite buffalo-style sauce (look for minimal ingredients) 1 tsp garlic powder Sea Read More!
Roasted Cauliflower Steaks I’m staying in Park City, Utah this weekend with my kiddos, and made these to go alongside baked wild-caught Salmon tonight. The adults, and children really enjoyed them! A FUN way to mix-up those Veggies! Ingredients: 2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps Avocado, Read More!
Meatloaf, Cauliflower Mashed “Potatoes” & Roasted Green Beans Clean Comfort Food for Dinner! 😋🙌 Easy Meatloaf Recipe: ➡️ Ingredients: 1 1/2 pounds lean grass-fed ground beef or turkey 1 whole egg 1/2 cup diced onion 1/2 cup diced celery 1/4 cup unsweetened almond milk 1/2 cup uncooked rolled oats 1/4 tsp garlic powder Sea salt Read More!
Cauliflower “Fried Rice” Rice cravings be-gone with this GRAINLESS, nutritionally packed dish! Makes 6 Servings Ingredients: 1 cup organic frozen peas, edamame, green beans, corn, or any veggie mixture of choice equalling 1 cup. 2 Tbsp avocado, coconut, or olive oil 1/2 cup diced yellow onion 1/4 cup celery, sliced thin 6 green onions, sliced Read More!
Roasted Parmesan Cauliflower A DELICIOUS vegetable side dish Serves 4 Ingredients: 1 head cauliflower 4 unpeeled garlic cloves 1/2 cup grated Parmesan 1/2 tsp dried thyme 1/2 tsp dried oregano 1/2 tsp dried basil 1/4 tsp garlic powder Sea salt and freshly ground black pepper, to taste 2 Tbsps olive, or avocado oil 2 Tbsps Read More!
