Cilantro-Lime Cauliflower Rice with Paprika Shrimp Have you tried Cauliflower Rice? You need to! Make it with or without the shrimp! Delicious! Serves: 4-6 Ingredients: 1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, avocado, or coconut oil 1.5 tsp smoked paprika 2 cloves garlic, minced 1 small yellow onion, diced Read More!
Roasted Cauliflower with Sea Salt Fav way to eat Cauli or Broccoli! Very Simple Method! Preheat oven to 425 degrees f Chop 1 head (clean/dry) cauliflower or broccoli into bite size pieces. Toss with: Tablespoon extra virgin olive oil, 2-3 cloves garlic, 1 Tbsp fresh lemon juice, Sea salt and Pepper to taste Spread vegetables Read More!
Roasted Cauliflower Pizza Bites Those Roasted Cauliflower Bites… they’re now Pizza Bites… SIMPLE recipe! You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of cauli work best!) you will have extra unused pieces-reserve for another meal. 2 Tbsp avocado oil, or extra virgin olive oil Pinch Read More!
Roasted Cauliflower Steaks These are such a fun way to eat cauliflower! Almost more of a “French fry” side dish! My kids like to dip them into organic ketchup. I LOVE hot sauce for mine 🙂 You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of Read More!
Blue Buffalo Cauliflower & Tomato Salad If you want to be invited to EVERY BBQ this Summer, Bring this! VERY Simple too! Perfect for Spring! This salad would be SO awesome with the addition of diced avocado OR a tiny bit of diced nitrate-free bacon (Applegate brand is great) Serves 8 Ingredients: First, prepare the cauliflower. For the Read More!
Roasted Buffalo Cauliflower The jackpot of Vegetables Ingredients 1 Tbsp extra virgin olive oil 1/3 cup franks buffalo sauce 10-12 garlic cloves Instructions: Preheat oven to 425 degrees f I used 2 medium heads fresh cauliflower (great to have leftovers) chopped into bite size pieces Place florets in a large bowl, & add olive oils, franks Read More!
20 Delicious Stir Fry Recipes I often experiment with different stir fry recipes because there are countless ways to throw a recipe together. Stir fries are simple and easy, often really quick, and taste amazing. Not to mention, they’re wonderful ways to get more veggies and nutrients into your diet. Here are 20 of our Read More!
High Protein Cottage Cheese & Egg Breakfast Bars Start your day off right with a protein-packed breakfast that will keep you fueled and focused! Our High Protein Cottage Cheese & Egg Breakfast Bars are a delicious and versatile solution for a quick and easy morning meal. Why high protein at breakfast? It helps jumpstart your Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference. Thankfully, some of my favorite Read More!
Tangy Dill Pickle Hummus Dip into a refreshing and creative twist on traditional hummus for snack time this week! 🥒 Our Tangy Dill Pickle Hummus is a probiotic-rich and ultra-flavorful dip that combines the creaminess of garbanzo beans with the tanginess of pickles. Yes, you read that right – pickles! But not just any pickles. Read More!
