Pastaless Italian Salad This was a complete hit, alongside a juicy-Italian marinated grilled chicken breast this afternoon ā”ļø Rachelās Tips: Make extra Italian dressing (separately), to marinate your chicken overnight Makes about 6 servings Ingredients: For the Salad: 6 small zucchini, spiralized *(Check out our favorite Spiralizer) 1 small red onion, sliced 1 pint organic Read More!
The Ultimate Cobb Salad Promise there’s lettuce under there somewhere!? Massive Cobb Salad at my house tonight! To make a healthier Blue Cheese Dressing, this is what I do: 1 cup Greek Yogurt 1 or 2 Tbsps unsweetened almond milk…(just add milk until it’s the dressing consistency you like) Whisk those 2 ingredients together until Read More!
A simple Summer Salad that goes PERFECTLY with your grilled chicken or shrimp! Serves 8 as a side Ingredients: 2 lbs Fresh Tomatoes, chopped 2 English Cucumbers, chopped bite-size 1/2 medium Red Onion, sliced thin 3 Avocados, diced 2 Tbsp extra virgin Olive oil or Avocado oil Juice of 2 fresh Lemons 1/4 cup fresh Read More!
One of our FAVORITE light salads! Ā The ingredients will leave you feeling hydrated, and refreshed. The salad is prepared with: Fresh Baby Spinach, Fresh Kale, English Cucumber Slices, Red Onion Slices, and all natural Marinated Artichoke Hearts. Serve with Grilled Lemon-Pepper Chicken breast for a light Lunch or Dinner. Clean Greek Salad Dressing THIS Salad Read More!
Yep! If you’re an AVO fan-you gotta try! Crispy outside, creamy insideĀ š Roasted Avocado: Preheat oven to 400 degrees f Avocado peeled, & sliced into 1/4th’s Drizzle with a little citrus (fresh lemon, lime, OR orange juice-totally optional) Brush with Avocado oil, or Olive oil Sea salt & pepper to taste Roast in your preheated Read More!
Cobb Salad On-a-Stick Quick – Portable – Fun dinner tonight!Ā ā”ļøĀ Ā Rachelās Tips: I had pre grilled chicken breast waiting in the fridge, along with previously boiled eggs.Ā This makes it simple to throw these together!Ā Also, you CAN find nitrate-free ham & bacon. I loveĀ #ApplegateĀ brand. We do not eat ham more than once every Read More!
How to Build the PERFECT SALAD-IN-A-JAR with Homemade Lime Vinaigrette How awesome would it be to start your weekĀ KNOWING you have a delicious, healthy lunch prepared for theĀ next few days!?! Salad-Jars to the rescue! The secret to a perfect and tasty Mason jar salad is all in the order of assembly! Dressing always goes on Read More!
Fresh Italian Herb Chicken Breasts You will want to double this recipe, & add to your salad the next day. This is an adaptation of my favorite cilantro-lime chicken, and it’s now tied for FAV. Great to have options! Makes 6 Servings Ingredients 6 chicken breasts One bunch coarse chopped fresh Basil Leaves (about 1/2 Read More!
Honey Sesame Granola Bark Crunch right into a healthier homemade snack option that’s packed with nutritious ingredients! Our Honey Sesame Granola Bark is made with wholesome ingredients like rolled oats, sunflower seeds, flaxseed meal, and sesame seeds, providing a boost of fiber, protein, and healthy fats. This recipe is easy to prepare, requiring just 10 Read More!
Fermented Pickles: Benefits Plus 8 Recipes Pickles: you either love them or hate them. Pickles are a crisp, satisfying food to snack on, adorn your charcuterie boards, or top your sandwiches, which have lots of probiotic benefits, depending on how theyāre prepared!Ā You can buy pickles in your local grocery store, but keep in mind Read More!
