Meet Monica, Who Lost 6 Pounds 5 Inches + Gained Energy My name is Monica. I am 43 years old. I enjoy running, working out, reading and spending time with my family. I’m a native Texan. I’m an outside sales representative. This means I work out of my car. A lot of times I eat Read More!
Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!
Meet Jennifer, Who Lost 7 Pounds 8 Inches with CleanFoodCrush My name is Jennifer, and I am a 50-year-old wife, mom, and teacher. I live in North Carolina, and I enjoy reading, hiking, and hanging out with my family. I discovered Rachel and CleanFoodCrush on Facebook a few years ago, and I have been following Read More!
21 Delightful and Creative Recipes for Halloween Treats and Dinners 🎃Trick or treat?! 🎃 It’s October, which is the perfect time to round up the recipes of the most delicious and healthy treats you and your family can enjoy together to get into the spirit this Halloween season! What better way to enjoy the cozy Read More!
Meet Heidi, Who Lost 7 Pounds 5 Inches with CleanFoodCrush My name is Heidi, I am 42 years old and am a wife and mother of 4 kids ages 17, 14, 12 and 6. I am a registered nurse, lover of the great outdoors, food and family time! I have been a follower of CleanFoodCrush Read More!
One Year Later – Susan is Still CRUSHing with CFC + Down 55 Pounds! Editor’s Note: Susan first shared her Challenge Sucess Story with us in December of 2021. She lost an amazing 17 pounds in 30 days. But Susan didn’t stop there! She’s living the Challenge lifestyle every day and is now an whopping Read More!
White Bean + Barley Stew 🧄🥕🧅 It’s full-on soup & STEW season. I truly adore a hot bowl of stew throughout the fall. We’ve been focusing a lot this year on more economical and budget-friendly meals, and this White Bean + Barley Stew especially fits these criteria. Despite being an extremely simple stew, it is Read More!
Meet 7 + Year CFC Veteran, Billie Jo, Who’s Kept Off 80 Pounds While Helping Others CRUSH Their Goals! Hi!! I am Billie Jo; many of you have seen me around the CleanFoodCrush community! For you that don’t know me, I joined my first Challenge 7.5 years ago and have lost over 80 lbs. I Read More!
Meet Husband and Wife CRUSHers, Robbie and Athena. My name is Athena, and I am 52. My husband’s name is Robbie, and he is 48. We have one grown son serving in the US Navy and one son still at home finishing up high school. I am the accounting and payroll officer for a local Read More!
Chocolate Peanut Butter Oat Cups 🥜🍫 This PB + Chocolate combo combined with the chewy texture of the oatmeal crust is absolutely delicious and satisfyingly GOOD for pb + chocolate lovers. Such a cute lil’ homemade wholesome treat that delivers big time on flavor and overall satisfaction when you’re craving something sweet! This is a Read More!
