30 Reasons To Start Walking For 30 Minutes Each Day When we think of exercise, many of us imagine loud gyms or long, exhausting runs. But the truth is, walking is one of the best ways to move your body! Walking is a healthy hobby that can boost your health and mind in ways you Read More!
Toasted Quinoa Cucumber Salad Experience a surprisingly incredible balance of textures and flavors! Crunchy, refreshing, bright, sweet, and nutty this Toasted Quinoa Cucumber Salad is a holiday showstopper! Our creative salad takes quinoa to the next level by toasting it to a crispy perfection, adding a satisfying texture that complements the coolness of cucumbers, the Read More!
Avocado Bean Salad Dive into a nutrient-dense and deliciously easy salad that’s perfect for any occasion! This Avocado Bean Salad is a powerhouse of nutrition, featuring creamy avocados, protein-rich white beans, and an array of fresh vegetables. With a squeeze of lemon juice and a sprinkle of chili flakes, this salad is not only flavorful Read More!
Flavorful Southwest Inspired Chicken Salad Get ready for a party on your plate with this vibrant and nutritious Southwest Chicken Salad! Our Southwest Chicken Salad provides enjoyment in each bite of texture and flavor, combining the crunch of fresh romaine, the tenderness of shredded chicken, and the creaminess of diced avocado. The addition of black Read More!
20 Lettuce Wraps Recipes If the temperatures are still high where you live, then you may be looking for meals that are a bit lighter. Lettuce wraps are a great option for that! They’re refreshing and simple, perfect for warm days. But I love lettuce wraps year round! They’re especially great when I’m trying to Read More!
Creamy Coconut Spaghetti Squash Indulge in a creamy and deliciously healthy pasta alternative – Creamy Coconut Spaghetti Squash! This creative yet SIMPLE recipe uses spaghetti squash as a low-carb substitute for traditional pasta, and pairs it with a rich and creamy sauce made from coconut milk, coconut yogurt, and spinach. You can customize the spice Read More!
Meal Prepped Breakfasts Mornings can be chaotic, and trying to fit in time to cook a healthy breakfast sometimes feels impossible, especially during the hectic back-to-school season. But I still think it’s important to have a nutritious and tasty meal to start the day with. That’s why I love planning ahead to ensure we always Read More!
Our Favorite Skewers and Kabobs Everyone LOVES food-on-a-stick! These are fun, simple, creative, and flexible. Plus, they’re perfect for a weekend BBQ. There is just something so exciting about enjoying delicious food outdoors in the summer weather. Kabobs and skewers cook really well on both indoor and outdoor grills, and they are so fun to Read More!
Tips for Time Management Summer vacation is nearing its end, and the busy season is just around the corner. With so many things to juggle, such as work, school, appointments, extracurriculars, chores, cooking, working out, self-care, sleep, and more, life can feel overwhelming. There’s not always time for everything! That’s why time management is so Read More!
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And there’s nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you don’t have a fruit and veggie garden at home, no worries. Visit the farmer’s Read More!
