Oatmeal Chocolate Chip + Banana Bars It’s feeling like baking season! Rainy all day here in SLC with the mountains already receiving snow. Warm up your kitchen (and bellies) this Fall with these delicious oatmeal chocolate chip + banana bars. Very simple ingredients that you probably already have in your kitchen. They stay great in Read More!
Grilled Garlic Chicken + Summer Veggies DINNER is ON the Grill tonight! THIS is THE ONLY grilling recipe you will need to grill up all of those gorgeous end-of-summer garden vegetables, alongside PERFECTLY moist, juicy flavorful chicken breasts. I ABSOLUTELY ADORE grilled zucchini! ā”ļø Rachel’s Tips: Be sure to cut up your veggies into large Read More!
Chocolate Chip Banana Baked Oatmeal for Cozy Mornings! Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, Read More!
Greek Chicken + Rice Bowls EXCELLENT meal idea for weekend BBQ’S or weekly Food Prep! I think quinoa would be a nice change-up from the brown rice for meal prep. Try each and see which way you like it best. English cucumbers are usually sweeter and milder than the regular, garden cucumbers we all grew Read More!
Italian Stuffed Zucchini Boats It’s full-on ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season and so plentiful that you’ll find it VERY inexpensive at the Farmer’s Markets throughout late Summer… that’s if your neighbors don’t leave a bag of it on your front porch as mine often Read More!
Healthy Veggie Egg Muffins These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great for Saturday morning breakfast before the soccer games, wonderful for Sunday brunch when guests are over, they’re SUPER easy for a weeknight dinner when you’re Read More!
Peanut Butter Oatmeal Chewy Bars These chewy bars are a FUN weekend project to make with the kids! Super YUM, and great to have on hand! The “sweetness factor” can be adjusted by adding more or less honey/maple syrup since it’s such a personal preference! I wrap mine in plastic wrap and store in the Read More!
Blender Banana Oatmeal Muffins Simpler than a mix! Seriously! So very versatile too! “I made these this morning. They were moist and delicious. I will definitely make these again.” -Melissa “These are amazing! I’ve made them over and over again and even cooked them up as pancakes on the griddle instead of muffins. Love adding Read More!
Turkey Roll Up Boxes Overindulged this past weekend!?? Here’s a SIMPLE idea to get back on track.Ā Make a few each week! Making meal prep a family affair creates bonding time AND empowers everyone to learn what foods they LOVE! Everyone in the family loves having one to grab and go for work and school. Mix Read More!
Baked BLT Frittata Frittatas are AWESOME for weekend brunch, they are GREAT for meal prep (make one for future meals!) They are also FABULOUS for any meal of the day…especially Dinnertime when you just want something easy! THIS combo is a total hit with the entire fam! Makes 5 servings Ingredients: 10 free range eggs Read More!
