Detox Soup It’s been raining all day in SLC, I’m soooo in the mood for soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too! Makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado oil, coconut, Read More!
Cream of Chicken & Mushroom Soup A Homemade Clean Eating version of the Family FAVORITE!Ā Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 8 ounces boneless, skinless chicken legs, or thighs sea salt and freshly ground black pepper 2 Tbsp coconut oil 3 cloves fresh garlic, minced 8 ounces mushrooms, thinly sliced Read More!
Skinny Vegetable Soup Keep a batch of this in the fridge and you’re covered for several meals.Ā #PrepAheadWinĀ Also, try substituting THIS for 1 meal per day…and see what happens… Makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans, trimmed and cut into Read More!
Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
Spicy Shrimp + Zucchini Noodle Soup This soup is ready in just a few minutes…with SO MUCH flavor! You’re going to want to double or triple this recipe. Makes 2 servings Ingredients: 2 medium zucchini, spiralized 2 Tbsp harissa paste/roasted red pepper paste 2 fresh garlic cloves, minced 14 ounces coconut milk 2 cups vegetable/chicken Read More!
Delicious Crock-Pot Chicken Carrot “Noodle” Soup It’s soooo cold in SLC right now! This soup will be a wintertime regular because it’s really easy, and always a crowd pleaser. You’re going to need a Spiral Slicer to make these noodles. This is the one I have used and loved for years: https://cleanfoodcrush.com/spiralizer Ingredients: 8 cups Read More!
Homemade Great Pumpkin Soup Made this soup tonight & everyone LOVED it! You may use store bought pumpkin puree when in a hurry – BUT, roasting the pumpkin yourself will make the best tasting soup! Alternately, you can exchange butternut squash for the pumpkin – roasting it the same way! Makes 4 servings Ingredients: 2 Read More!
Chicken Sausage + Kale + Red Potato Soup Ready for Fall soups? This soup was so hearty, and delicious tonight! If you want your house to smell AMAZING then make this soup! It’s ready in under 30 minutes too! MakesĀ 6-8 servings Ingredients: 1 Tbsp coconut oil 2 Tbsp avocado, or olive oil 1 yellow Read More!
THE BEST Chicken Tortilla Soup recipe! Crock-pot OR Stock-pot…THIS will make your life easy & delicious! Makes 6-8 servings Ingredients: 1 (46 ounce) can low sodium chicken broth 1 (15 ounce) can organic tomato sauce, or enchilada sauce (I prefer the enchilada) 1 (15 ounce) can organic diced tomatoes 4 cups cooked chicken, shredded (I Read More!
Thai Pumpkin Soup Serves: 4 Ingredients: 1 tablespoon extra virgin olive oil 1 tablespoon coconut oil 1 clove garlic, minced 4 shallots, diced 2 small fresh red chili peppers, chopped 1 tablespoon chopped lemon grass 2 1/8 cups organic chicken stock 4 cups peeled and diced pumpkin 1 1/2 cups unsweetened coconut milk 1 bunch Read More!
