The Best Clean Comfort Foods For Dreary Days Ah, comfort foods. Those feel-good, warm, wrap-you-in-a-hug foods that we turn to when we’re feeling blue or when the weather turns crisp. Cold weather means trying harder to stay warm, and what better way than eating warm food? We all have something that brings those nostalgic feelings Read More!
Instant Pot Vegetable + Beef Soup We’re receiving lots of requests for more Instant Pot Recipes over here at the CFC headquarters (aka: my family kitchen). I’ve been making lots of soup in my instant pot the past few months. I love that it tastes like it cooked for hours – but it definitely does Read More!
Best Air-fried Green Beans Did you happen to get a new air fryer for Christmas? I’m hearing A LOT of our CFC Crushers, Challengers, and Community Members sure did (Thanks Santa!🎅), and now everyone is looking for good recipes! Veggies are seriously the BEST in an air fryer…they’re fighting for my favorite spot #1 that Read More!
Sweet Pepper Chicken Skillet A few simple ingredients + easy & quick prep = a super flavorful and satisfying meal idea! Thanks to the wine and fresh rosemary, this quick skillet meal tastes like it was simmering for hours – but it wasn’t! Add this Sweet Pepper Chicken to your meal plans this week. It’s Read More!
Loaded Sweet Potato Salad 🍠🌱🧄 This Salad is SO GOOD one (or two or three) days later cold straight out of the fridge. Packed with all the goodies (and loads of nutrients!) A Super Tasty way to get your serving of sweet potatoes in! Sweet Potatoes and Yams are something we eat A LOT of Read More!
Why Soup is Great + 10 of Our FAVES With cold weather approaching and Holidays around every corner, I find myself breaking out the largest pots in my kitchen to make one of my favorite foods: SOUP. I genuinely don’t think you can eat too much soup, and honestly, many of us could be enjoying Read More!
Tips for Lowering Cholesterol Naturally Whether or not you’ve been told you have high cholesterol, you may be interested in learning how to keep your cholesterol levels at a healthy range. Cholesterol is an integral part of your body, but having too much in your bloodstream can be harmful. Keep reading to learn more about Read More!
Sweet Potato Hash 🍠🍠🍠 Sweet Potatoes and Yams are something we eat A LOT of at our house! It’s funny because about 10 years ago I didn’t care for them AT ALL. Throughout my 30’s I began passionately learning about health & nutrition while working with a phenomenal fitness trainer. Sweet potatoes just kept coming Read More!
Six Spice Chicken Bowls + Turmeric Rice Raise your hand if you like A LOT of FLAVOR in your meals?! If your hand is up, then this recipe is for YOU! While these bowls are not spicy-hot, they are packed full of delicious spices that add loads of flavor! I made these Spiced Chicken Bowls Read More!
Turmeric Roasted Cauliflower Are you a turmeric fan? I sure am! More so lately because I’ve been experimenting with adding it to many different recipes…such as THIS roasted cauliflower. Turmeric has been a very popular spice in Indian and Asian food for centuries, but it has become a global favorite recently over the past few Read More!
