Creative Ways to Avoid Gluten “Gluten-free” options are becoming far more popular and available these days! So, what exactly is gluten, and why and how do people avoid it? Gluten is the term used to describe a group of proteins found in grains like barley, rye, and wheat, including wheat products such as beer and Read More!
All About Zoodles: Plus 15 Recipes Zoodles, or Zucchini Noodles, are faux “noodles” made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons. I make a ton of zoodle recipes in the summer because they’re light and fresh, perfect for the hotter days, and our gardens and markets are PACKED with zucchini Read More!
All About Tomatoes I’m sure you’ve heard the debate about whether tomatoes are considered fruits or vegetables because they taste more like the latter but are, technically, a member of the former group. To be even more specific, tomatoes are botanically a type of berry! This ‘berry’ is available year-round, but its peak time varies Read More!
Rachel’s Sweet + Spicy Strawberry Salsa Strawberry salsa is a sweet and spicy salsa that combines the natural sweetness of strawberries with the bold tangy flavors of traditional salsa. It’s a unique and absolutely delicious twist on classic salsa! A perfect blend of: – Fresh ripe sweet strawberries – Red onion or shallot, adding a Read More!
Philly Cheese Steak Stuffed Peppers A QUICK brand-new CFC spin on a meal that will definitely make everyone feel HAPPY to be home tonight for dinner! Ground beef is something I stock up on when I find a good sale, making this meal budget friendly. Sauteing the onions and mushrooms together really gives these low-carb Read More!
Fresh and Light Summer Salads I don’t know about you, but I often turn to lighter, simpler meals when the weather heats up. When the produce is inexpensive and at its peak flavor throughout the summer… you’ll likely find a fresh salad on our dinner table each evening. We tend to want refreshing meals that Read More!
Greek Inspired Iceberg Lettuce Salad Imagine a refreshing salad that transports you to the sun-kissed Mediterranean coast! Introducing our SIMPLE Greek Inspired Iceberg Lettuce Salad: – Crisp iceberg lettuce leaves provide a cool base – Juicy cherry tomatoes burst with sweetness – Garden cucumbers with a refreshing juiciness that’s both cooling and invigorating – Creamy Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
Five Health Benefits of Summer I’m a huge fan of summer, with the longer days, warm nights, vacations, tasty foods, and time with friends. There are things to keep in mind about this season, of course, such as the importance of staying hydrated, but the things to love go beyond beach trips and grilling on Read More!
Delightful and Satisfying Steak Cobb Salad When the weather heats up, we often turn to lighter, simpler meals. Who wants to be in the hot kitchen every night cooking when it’s so beautiful outside!?? We want refreshing meals that can be pulled together in minutes so that we can get back to enjoying life! It’s Read More!
