Grilled Pineapple with Ricotta + Honey A FUN, Summertime treat everyone will LOVE! Ingredients: 1 fresh pineapple – peeled, cored and cut into 1 inch rings 2 Tbsps raw honey 1 cup all natural ricotta cheese 1/2 tsp chili flakes, or cinnamon (optional) fresh mint Instructions: Preheat a grill pan or outdoor grill for high Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon fillets 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Chili Lime Shrimp & Watermelon with Baby Greens Made this salad for a girlfriends luncheon this afternoon…total hit! This recipe was inspired by a Jamie Oliver salad…super simple! Ingredients: mixed baby greens shrimp – deveined, raw fresh lime chili powder green onions, sliced watermelon sliced into triangular bites crumbled feta fresh mint leaves A low Read More!
Watermelon Strawberry, & Tomatillo Salad An interesting kick for those who want something a little different. Makes 4 servings Ingredients: 3 cups watermelon, chopped 12 strawberries, hulled and chopped 1 cup tomatillos, chopped 1 large shallot, finely chopped 12 mint leaves, shredded 1 tbsp extra virgin olive oil, or avocado oil 1½ tbsp low-sugar balsamic Read More!
Dragonfruit Watermelon Summer Fruit Salad Life is like a Fruit Salad… Full of color, and lots of surprises throughout. Ingredients: Watermelon Dragon Fruit Green Grapes Fresh Organic Blueberries Mint Instructions: Add all ingredients to a bowl and toss to combine. Make this recipe your own, add your favorite berries and melons to this fruit salad! Read More!
Strawberry Watermelon Sorbet Try this tonight! Makes 6 Servings Ingredients: 3-4 cupswatermelon 2 cups FROZEN strawberries Instructions: I chopped an entire mini seedless watermelon- make sure your melon is sweet, this is where the majority of flavor comes from. Place chopped melon in blender, add about 2 cups FROZEN strawberries. Blend until desired consistency. Add Read More!
We’ve always thought of adding lemon to water just as a way of giving it a refreshing twist. And while it does make your usual glass of water an extra enjoyable drink, there’s more to it than just the zesty flavor! Here are five of the best reasons why more and more people are catching Read More!
Healthier Homemade Gatorade Let’s face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all the artificial stuff. So, I got to work Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Buffalo Chicken Stuffed Peppers Spice up your dinner routine with these mouthwatering Buffalo Chicken Stuffed Peppers! Filled with a creamy, spicy mixture of shredded chicken, hot sauce, and blue cheese, these peppers are a serious flavor explosion. With a perfect balance of tangy, savory, and spicy, this recipe is sure to become a new favorite. Read More!
