Turmeric Chicken Salad

Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too!

Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good!
Makes 2 servings

Ingredients:

• 2 boneless, skinless chicken breasts
  
• 1 Tbsp avocado oil, or olive oil
  
• 2 tsp ground turmeric
  
• 1 fresh garlic clove, minced
  
• sea salt and pepper, to your taste
• 1/4 cup chopped pecans
• 1 large head Romaine lettuce, chopped
• 1 small red onion, sliced
• 1 English cucumber, sliced
• 1 red bell pepper, diced

Homemade Vinaigrette Dressing:

Instructions:

In a medium bowl, add the chicken with the oil, turmeric, garlic, sea salt and pepper. Toss well to coat.

Preheat a skillet over medium-high heat.

Add the chicken and cook for about 4 minutes on each side or until the chicken is cooked through.

Set the chicken aside to cool a bit, then cut into small pieces.

In a small bowl, whisk to combine all the vinaigrette ingredients.

In a medium-size bowl, add all the salad ingredients, except the homemade vinaigrette.

When ready to serve, pour vinaigrette over the salad and toss well.

Enjoy!

❤Rachel

Turmeric Chicken Salad Recipe

Category Salads

Ingredients

• 2 boneless, skinless chicken breasts
• 1 Tbsp avocado oil, or olive oil
• 2 tsps ground turmeric
• 1 fresh garlic clove, minced
• sea salt and pepper, to your taste
• 1/4 cup chopped pecans
• 1 large head Romaine lettuce, chopped
• 1 small red onion, sliced
• 1 English cucumber, sliced
• 1 red bell pepper, diced

Homemade vinaigrette dressing:

• 2 garlic cloves, minced
• 4 Tbsps apple cider vinegar
• 1/4 tsp sea salt
• 1/4 tsp freshly ground black pepper
• 2 Tbsp extra virgin olive oil
• 1 Tbsp raw honey

Instructions

1. In a medium bowl, add the chicken with the oil, turmeric, garlic, sea salt and pepper. Toss well to coat.
2. Preheat a skillet over medium-high heat.
3. Add the chicken and cook for about 4 minutes on each side or until the chicken is cooked through.
4. Set the chicken aside to cool a bit, then cut into small pieces.
5. In a small bowl, whisk to combine all the vinaigrette ingredients.
6. In a medium size bowl, add all the salad ingredients, except the homemade vinaigrette.
7. When ready to serve, pour vinaigrette over the salad and toss well.

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