HOUSEPLANTS AND THEIR HEALTH BENEFITS Did you know your environment can have a huge impact on your well-being? Cleanliness, organization, the right temperature, decorations, and yes, even indoor gardening can have powerful effects on your mental and physical health. Houseplants can improve your health by boosting your mood and productivity, helping your immune system, providing Read More!
Pineapple Shrimp Bowls 🍍 Pineapple Shrimp Bowls are super tasty + satisfying but it’s also just really FUN to serve a meal in a fresh pineapple bowl! Celebrate these last moments of sweet summertime by making pineapple shrimp bowls for dinner this week! Last year I made chicken pineapple bowls for my entire family while Read More!
Meet Jeri Who Lost Over 8 Pounds and 29 Inches In 30 Days! Hello, my name is Jeri Phillips, I’m 45 years old. I’ve been married for 25 years and have a son and a daughter who are twins and 20 years old. I’ve been a teacher’s aide for 5 years. I love spending Read More!
Sausage Summer Squash Skillet Happy NEW week CRUSHERS! Let’s get right to it today with this SUPER SIMPLE one-pan recipe (and video) for a quick week-night meal throughout this season of transition as summer is winding down. My kids have back-to-school night and we’re meeting their teachers this week…so I guess you could say it Read More!
Zucchini Crust Pizza 🍕🌱🍅 Happy Weekend CRUSHERS! 🥳 Here’s another FUN cooking project for you to try out if you’re looking for something to do this weekend. This one does take a little bit of extra prep, and fair warning: this crust does not turn out super crispy, but it’s REALLY GOOD especially if you Read More!
Lemon-Garlic Baked Cod 🍅🧄 Such an incredibly GORGEOUS dish, while being (secretly) VERY simple to prepare! Since it comes out perfectly every time and involves minimal hands-on prep, I love to serve this to guests because it looks a lot more difficult than it really is. So whether it’s a dinner party, weeknight dinner for Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
Chickpea Chopped Salad We completely adore chopped veggie salads. That’s quite obvious because we sure have a lot of them here on the CFC website. If you’re looking for a simple dish to bring to that Get-together that’ll delight the taste buds: this is a good one. 🥒 When the produce is fresh, inexpensive, Read More!
Meet Kristina Who Lost Over 10 Pounds and 10 Inches In 30 Days! Hi, Crushers! My name is Kristina and I am a CPA living in MA. I am a corporate accountant and not a tax accountant so unfortunately, I cannot help you with your taxes! 😉 I live in MA with my husband and Read More!
Fresh Fruit Salad 🍓🍍🍇 A BIG bowl of fresh fruit for your parties & BBQ’S! 🍋 ALWAYS use freshly-squeezed lime juice from an actual fresh lime. Bottled lime juice from the store will give your salad a strange metallic or overly acidic taste. Want to get the most juice possible from each of your fresh Read More!
