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Easy Chicken Alfredo Zoodles Recipe

Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!)

SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash!

Seriously, you can be eating this in about 15-20 minutes from now.

Chicken Alfredo Zoodles Food Prep

Makes 4 servings

Ingredients:

  • 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on Amazon here)
  • 4 small chicken breast fillets
  • 2 Tbsps avocado oil, or olive oil, divided
  • 2 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • sea salt and fresh ground black pepper, to taste
  • 1.5 ounces organic cream cheese at room temperature, OR you may use 1.5 ounces of coconut cream for a non-dairy
  • option (but the small amount of cream cheese is pretty awesome here)

Quick Chicken Alfredo Zoodles Prep

Instructions:

Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.

Heat 1 Tablespoon oil in a large saute pan over medium heat.

Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center.

Set aside on a plate to rest for a few minutes, then slice.

Gently pat dry zucchini noodles with paper towels.

Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.

Add zucchini noodles into your hot pan and saute for about 2 minutes.

Add in cream cheese, chili flakes into the hot pan and stir gently to combine.

Season with sea salt and pepper to taste.

Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.

Serve immediately and enjoy!

❤RachelHealthy Chicken Alfredo Zoodles Dinner Recipe This is such a fun way to enjoy pasta while you’re Eating Clean! Remember to tag me @CleanFoodCrush in your creations 🙂 Chicken Alfredo Zoodles Fast Clean Recipe

Easy Chicken Alfredo with Zoodles

Ingredients 

  • 4 small, fresh crisp zucchini, spiralized into zoodles (https://cleanfoodcrush.com/spiralizer)
  • 4 small chicken breast fillets
  • 2 Tbsps avocado oil, or olive oil, divided
  • 2 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • sea salt and fresh ground black pepper, to taste
  • 1.5 ounces organic cream cheese at room temperature, OR you may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)

Instructions 

  • Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.
  • Heat 1 Tablespoon oil in a large saute pan over medium heat.
  • Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center.
  • Set aside on a plate to rest for a few minutes, then slice.
  • Gently pat dry zucchini noodles with paper towels.
  • Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.
  • Add zucchini noodles into your hot pan and saute for about 2 minutes.
  • Add in cream cheese, chili flakes into the hot pan and stir gently to combine.
  • Season with sea salt and pepper to taste.
  • Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.
  • Serve immediately and enjoy!
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Eat Clean Chicken Alfredo Zoodles

Hi, I'm Rachel!

Welcome to CleanFoodCrush! Here you will find SIMPLE and FUN recipes. We’re all about REAL Food for REAL Life. Eating a little bit better, not “perfect”.

I’ve been creating recipes, inspiration, and supportive online communities through Cleanfoodcrush for over 12 years! I hope you feel supported and inspired to make some small changes that add up big time!

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