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Protein Bento Boxes
A Summertime essential! Pack a bunch to stay healthy on-the-go all SUMMER long!
Makes 4 servings/boxes
Ingredients:
- 4 large eggs, boiled to your preferred doneness
- 2 large organic carrots, cut into 1/2-inch sticks
- 4 celery stalks, cut into 1/2-inch sticks
- 2 medium red bell peppers, cut into 1/2 inch sticks
- 4 ounces high quality cheddar cheese, cubed
- 2 cups crisp organic grapes
- 1 large apple, cut into wedges, soaked in pure pineapple juice for 30 seconds to prevent browning
Peanut Butter Hummus:
- 2 Tbsp peanut butter
- 1 Tbsp extra virgin olive oil
- 1 can chickpeas, rinsed and drained
- 3 Tbsp water
- 1 tsp smoked paprika
- sea salt and pepper to taste
Instructions:
To make the hummus, place all the ingredients in a food processor and
pulse for about a minute or so, until smooth.
Divide it to 4 small containers.
Arrange the carrots, celery, peppers, cheese, grapes and apple into 4 meal prep containers.
Add the small hummus containers and the
cooked eggs.
Enjoy!
❤Rachel
Ingredients
- 4 large eggs, boiled to your preferred doneness
- 2 large organic carrots, cut into 1/2-inch sticks
- 4 celery stalks, cut into 1/2-inch sticks
- 2 medium red bell peppers, cut into 1/2 inch sticks
- 4 ounces high quality cheddar cheese, cubed
- 2 cups crisp organic grapes
- 1 large apple, cut into wedges, soaked in pure pineapple juice for 30 seconds to prevent browning
Peanut Butter Hummus:
- 2 Tbsp peanut butter
- 1 Tbsp extra virgin olive oil
- 1 can chickpeas, rinsed and drained
- 3 Tbsp water
- 1 tsp smoked paprika
- sea salt and pepper to taste
Instructions
- To make the hummus, place all the ingredients in a food processor and pulse for about a minute or so, until smooth.
- Divide it to 4 small containers.
- Arrange the carrots, celery, peppers, cheese, grapes and apple into 4 meal prep containers.
- Add the small hummus containers and the cooked eggs.
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