{NEW} Salmon Stuffed Avocados 🤤🐟🥑 These are insanely DELICIOUS Lemony + Briney + Fresh herbs + Flaky baked salmon = An ABSOLUTE treat that comes together in just minutes! 😍 Lots of HEALTHY fats happening here!🙌 Why is fat important for us? Not only can eating healthy fats lead to weight loss by increasing your metabolism, it more »
{NEW} Chicken Salad Meal Prep 🍇 Tasty! Tasty! Lunchtime convenience! Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden raisins are much more plump, and juicy, with a more delicious, fruitier, lighter flavor. Have you tried them yet? When choosing healthier crackers: Read the ingredients label. There are more »
Would YOU eat this as a snack or a quick meal?🌞👙 These are great in the Summertime because you can just throw the ingredients in a cooler and head up to the mountains or down to the beach and have a SUPER low-fuss meal so you can simply enjoy yourself! 💯 What’s my take on processed more »
{NEW} Chicken Avocado Egg Salad 🥑🥚🍗 Here’s a SUPER quick, protein-packed, chopped salad recipe to use up any leftover roasted chicken (or turkey). This dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly! I REALLY love the crunch of celery, and onions in these types of salads, so go ahead and more »
{NEW} Creamy Chicken & Lime Soup 🥕🥣🌶 I think we still have quite a few weeks of cooler weather around here…so we’re continuing with our soup eating over here. Luckily, we have THIS creamy-limey soup to keep us inspired, satisfied, and WARM ☔ There’s a bit of heat/spice in this soup that COMPLETELY depends on your jalapenos. more »
{NEW} Rachel’s Favorite Quick & EASY Chicken Salad 🌱🍇 Serve this chicken salad inside of crisp butter lettuce leaves, on top of tangy apple slices, large fresh cucumber slices, or on a toasted open-faced slice of Ezekiel bread. Use up those chicken breasts in the fridge, or grab a rotisserie chicken on your way home. Lunch more »
{NEW} Sushi Mason Jars Besides being freaking CUTE, these prep-ahead jars are a super-balanced meal idea! If you’re a #SushiLover then make a few of these for your lunches this week! I think cooked shrimp would also be a great addition, or instead of the smoked salmon. Let me know what you think! ❤Makes 1 serving/jar Ingredients for more »
Heyyyy…..whatcha snacking on right now? 😍👌🍳 Are you indulging, or trying to stick to your goals? No judgment! Just want to inspire you with these cute little thangs! These little “eggwiches” are great for parties because you can make a bunch and set them out on a large platter for your guests ahead of time. All more »
{NEW} Skinny Turkey Wraps + Creamy Tahini Sauce 🙋♀️🍅🤲😍 Well, guys, Christmas is over and we’re almost at 2019…which means we’ve been deep in holiday parties, baking, and neighbors dropping fudge off on our front porches. We likely have a whole lotta turkey leftovers in the fridge! I’m a firm supporter of plenty of healthy carbs more »
No, I’m not suggesting that you should eat nothing but cabbage soup for the next week. I’m just sharing a recipe that contains all the good stuff in terms of adding tons of nutrients, and fiber into your diet while also being super satisfying/filling and low calorie to boot! Who doesn’t NEED these things during more »
