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3Jul, 17
Broccoli + Sausage + Quinoa Skillet
Clean Food Love

Broccoli Sausage Quinoa Skillet Recipe20 minutes = DELICIOUS, NUTRITIOUS, completely balanced Dinner DONE Strong arm emoji🙌😋 Broccoli Sausage Quinoa Skillet Cooking Instructions
Makes about 4-5 servings
Ingredients:

  • 1 Tbsp avocado oil, or olive oil
  • 2 cloves fresh garlic, minced
  • 1 large fresh broccoli head, chopped small (about 4-5 cups florets)
  • 1.5 lbs. nitrate-free turkey, or chicken sausage, sliced bite-size
  • 1 cup organic sweet corn, fresh or frozen
  • 2 cups cooked quinoa
  • 1 cup sun-dried tomatoes
  • sea salt and pepper to taste

Healthy Broccoli Sausage Quinoa SkilletInstructions:

  1. In a large skillet over medium- high heat, add the oil and garlic and cook until fragrant, about 30 seconds.
  2. Add the broccoli, sun- dried tomatoes and sausage and cook, stirring constantly for about 7-8 minutes.
  3. Add in the corn and cooked quinoa.
  4. Stir to combine, and heat – about 3 additional minutes.
  5. Season with sea salt and pepper to your taste, enjoy warm!


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Rachel

Clean Food Broccoli Sausage Quinoa Skillet

20 Minute Broccoli + Sausage + Quinoa Skillet Recipe

Ingredients

  • 1 Tbsp avocado oil, or olive oil
  • 2 cloves fresh garlic, minced
  • 1 large fresh broccoli head, chopped small (about 4-5 cups florets)
  • 1.5 lbs. nitrate-free turkey, or chicken sausage, sliced bite-size
  • 1 cup organic sweet corn, fresh or frozen
  • 2 cups cooked quinoa
  • 1 cup sun-dried tomatoes
  • sea salt and pepper to taste

Instructions

  1. In a large skillet over medium- high heat, add the oil and garlic and cook until fragrant, about 30 seconds.
  2. Add the broccoli, sun- dried tomatoes and sausage and cook, stirring constantly for about 7-8 minutes.
  3. Add in the corn and cooked quinoa.
  4. Stir to combine, and heat - about 3 additional minutes.
  5. Season with sea salt and pepper to your taste, enjoy warm!
https://cleanfoodcrush.com/fast-broccoli-sausage-quinoa-skillet-clean-eating/

 

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