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Loaded Melty Cheeseburger Cups

A fun twist on the classic cheeseburger experience with these adorable Cheeseburger Cups!

Perfect for parties, gatherings, or a fun family dinner, these individual cups pack all the flavors of a juicy cheeseburger into a convenient, bite-sized package.

With lean ground beef or bison, melted cheddar cheese, and a tangy homemade sauce, these cups are sure to become a new favorite.

Plus, they’re incredibly easy to make and customizable with your favorite toppings – so go ahead, get creative, and enjoy!

If you eat beef, you might want to consider making sure it comes from grass-fed cows!

A few highlights:

  • Grass-fed beef offers up to 5x the amount of omega-3 fatty acids as conventionally raised beef.

  • It’s also higher in conjugated linoleic acid (CLA), a type of fat that appears to be linked with a lower incidence of some chronic diseases.

  • Plus, it’s higher in vitamins A, E, and antioxidants compared to beef from cows that were fed grain.

You can buy grass-fed beef in most supermarkets … but a nearby farmer’s market can help you to find a great local source.

Because grass-fed is a little leaner than grain-fed beef, cook it at a lower temperature for a shorter time to avoid damaging the omega-3s.

How often do you eat beef?

REFERENCES:

Grass-Fed Beef and Grain-Fed Beef: Is It Good for You?

Grass-Fed vs. Grain-Fed Beef 

CLA (Conjugated Linoleic Acid)

Homemade Mayonnaise:

Homemade Ketchup:

4 servings

Ingredients:

  • 1 1/2 lbs lean ground beef or bison
  • 1/4 tsp fine sea salt & freshly ground pepper, or to taste
  • 1/3 cup finely ground parmesan cheese
  • 1 large shallot, finely diced
  • 6 oz cheddar cheese, cut into 12 cubes

Topping ideas:

  • 1 large head of lettuce
  • sliced fresh vine tomatoes
  • small red onions, thinly sliced
  • dill pickle slices

Sauce:

Instructions:

Preheat your oven to 400 degrees f.

Place the ground meat in a bowl and thoroughly mix with your sea salt, pepper, parmesan cheese, and shallots.

Divide your mixture evenly among 12-muffin cups and press into each to form the cups.

Drop a cube of cheese onto each meat cup.

Bake for 15 minutes or just until cooked to your desired doneness.

Meanwhile, in a medium bowl whisk to combine all the sauce ingredients.

To serve your cheeseburger cups, lay a couple of lettuce leaves on a plate.

Top with a slice of tomato, the cheeseburger cup, and a slice of red onion.

Repeat with the remaining cheeseburger cups and toppings.

Add a dollop of sauce and pickles as desired.

Enjoy!

Rachel


 

Hi, I'm Rachel!

Welcome to CleanFoodCrush! Here you will find SIMPLE and FUN recipes. We’re all about REAL Food for REAL Life. Eating a little bit better, not “perfect”.

I’ve been creating recipes, inspiration, and supportive online communities through Cleanfoodcrush for over 12 years! I hope you feel supported and inspired to make some small changes that add up big time!

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