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Clean eating Mediterranean chop chop salad

Mediterranean Chop-Chop Salad

BIG Salad LOVE!!!

I started chopping all the fresh stuff I had on hand to go with dinner tonight, and this is what happened.

Anyone else LOVE fresh salads year-round!?!

These colors are festive for Christmas parties too!!

Mediterranean chop chop salad clean meal

Ingredients:

Salad Ingredients:

  • 2 large English cucumbers, chopped
  • 2-3 medium tomatoes, sliced
  • 1 pint grape tomatoes, sliced
  • 2 small avocados, diced
  • 2 green bell peppers, chopped
  • 1 small red onion, sliced thin
  • 1 cup Kalamata olives (optional)
  • 2 Tbsp. chopped fresh or 1 Tbsp dried parsley
  • 4 oz feta, chooped (optional)

 

Mediterranean chop chop salad

For the Dressing:

  • 1/4 cup extra virgin olive oil
  • Juice of 2 fresh squeezed lemons
  • 2 cloves garlic, minced
  • 2 tsp dried oregano
  • 1 tsp sea salt
  • 1 tsp black pepper

This dressing recipe is fantastic, and GREAT on ANY salad!

Instructions:

Add all of your favorite chopped ingredients to a large bowl. Use YOUR favorites, and make it your own!

Whisk all the dressing ingredients, pour over chopped salad, and combine well.

Enjoy!

❤Rachel

Mediterranean chop chop salad clean eating recipe

 

Hi, I'm Rachel!

Welcome to CleanFoodCrush! Here you will find SIMPLE and FUN recipes. We’re all about REAL Food for REAL Life. Eating a little bit better, not “perfect”.

I’ve been creating recipes, inspiration, and supportive online communities through Cleanfoodcrush for over 12 years! I hope you feel supported and inspired to make some small changes that add up big time!

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