It’s the time of year when salt, sugar, and fat are in abundance – at all the parties and family gatherings. Now for those of you who have been with CleanFoodCrush for a while, you know my philosophy is not about perfection! You can totally enjoy yourself and enjoy some of your favorite traditional holiday Read More!
Hi there! My name is Stephanie and I am a 46-year-old mother of three amazing kids and grandmother to three beautiful grandkids. I keep myself busy homeschooling our youngest who is now in her senior year of high school. In between schooling, I love to bake. I also enjoy just spending time with my Read More!
Hello! My name is Liesel, and I am 30 years old. I lost 14.7 pounds on the 30 Day Clean Eating Challenge and this is my review of the program 🙂 But first, a little about me! I am a 5th-grade teacher in Washington and run a small Calligraphy business. I am recently engaged to Read More!
When cold & flu season hits, you want to be armed and ready! While it’s not possible to prevent EVER getting sick (especially if you have little ones!) it is possible to boost your immune system so you aren’t catching every little bug that goes around. Here are 8 ways to boost your immune system Read More!
We’re excited to share our latest interview with Rebecca, who took the 30 Day Clean Eating Challenge and lost 14.2 pounds and 11 inches in her first 30 days! Hi Rebecca, thanks for sharing your story with us. Tell us a bit about yourself! My name is Rebecca and I am a 40-year-old married Read More!
Taco Stuffed Poblano Peppers I LOVE all different types of stuffed peppers, but I’ve especially had a lot of fun lately in expanding beyond my trusty bell pepper comfort zone that I was in for the past several years. Stuffing the sometimes spicier and OH SO MUCH MORE FLAVORFUL varieties has become, well…palate changing for Read More!
Weight loss is difficult. Not because our bodies don’t know how to lose weight, but because we often lack the proper routine and structure to create an environment where they feel safe to do so. There are a few major players when it comes to setting yourself up for weight loss. Here are 7 reasons Read More!
Hi there, my name is Kasey and I have been following Rachel for about 3 years but never took the plunge into the 30 Day Clean Eating Challenge until January. My only regret is that I didn’t take the challenge earlier! I lost 16 pounds, here’s my story 🙂 I have been following the plan Read More!
My name is Lori Donahue and I am 57 years old currently working as a bookkeeper. I was previously married for 26 years and homeschooled our four children for 18 years and also helped my husband with his business. After that marriage ended in divorce, my world was turned upside down as I needed to Read More!
Avocado Chicken Salad I can’t believe school has already started again! Summer break completely flew by for us! What about you? There are tomatoes sitting all over my countertops and weighing heavy outside on the vines; a signal that Summer is winding down. As a young girl, I’d often take the salt shaker out to Read More!