5 Common Clean Eating Stumbling Blocks and How to Overcome Them Expecting 100% perfection out of yourself is impractical, and setting yourself up for failure. We can always try to do better and get stronger, but no one can be flawless every minute of every day. This is true for any aspect of life, including Read More!
Weeknight Chicken Parm 🍅🧄🍅 It’s one of those meals that we just crave! Our recipe is pretty simple to make, gluten-free, and totally satisfying! Completely worth the effort! Any leftovers make for a perfect lunch tomorrow! Store in air-tight containers, add a side of green beans. Reheats really well in the air fryer or microwave. Read More!
Lemon-Garlic Baked Cod 🍅🧄 Such an incredibly GORGEOUS dish, while being (secretly) VERY simple to prepare! Since it comes out perfectly every time and involves minimal hands-on prep, I love to serve this to guests because it looks a lot more difficult than it really is. So whether it’s a dinner party, weeknight dinner for Read More!
6 Tips for Clean Eating When Friends and Family Aren’t Doing the Same Trying to make any life changes alone or without support can be incredibly difficult. This is especially true with your diet and health. When you’re eating most of your meals with a group of people who aren’t interested in making healthy, clean Read More!
Firecracker Chicken 💥💥💥 Looking to spice up your life? Well, we can’t exactly promise THAT, but we can spice up your dinner! Truth is, you can make these lil’ babies as spicy or as mild as you like. Depending on the hot sauce you choose to use…add a bit more or less to fit YOUR Read More!
Fajita Breakfast Egg Cups 🌶🌱🧅 Beloved Tex-Mex inspired fajita egg cups packed with high-quality protein and veggies are sure to satisfy any time of the day! Bell peppers, onions, cheese, and herbs and spices you likely already have on hand. Such a good combination! Use ANY milk of your choice. My personal preferences for these Read More!
Honey + Garlic Brussels Sprouts “Wow. These are absolutely delicious. And all this time, I thought I hated Brussels sprouts!” Yep, I hear it a lot. Give me all those crisp crunchy edges! My family is completely unaware of the delicious crispy chip-like edges and outer leaves because I’ve already eaten them before the Brussels Read More!
Crispy Sesame Chicken Fingers Crispy + Crunchy, perfectly tender baked chicken fingers, that are different in a very GOOD way! Thanks to the delicious sesame coating and coconut flour, these crispy chicken fingers are naturally gluten-free, which is a GREAT thing for those of us who need to avoid gluten. We love that these are Read More!
25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
Easy + Delicious Roasted Veggies 🧄🥕🍠 Roasting your veggies rather than steaming or boiling is an absolute game-changer! Have you tried them yet?!! They are phenomenal when prepared this way, and it’s super easy too! With the high heat, caramelization occurs, and those dark-browned crispy edges are an edible crunchy delight. One of my goals Read More!
