Lemon Pepper Chicken Sausage + Kale Stir Fry OMG…this 10-minute meal is ridiculously good! A GREAT- super QUICK Lunch or Dinner idea Makes 4 servings Ingredients: 1.5 Tbsps avocado or extra virgin olive oil 2 Tbsps freshly squeezed lemon juice (I love to add A LOT of lemon! Adjust to your taste) 1.5 tsp freshly Read More!
Chicken Cacciatore Warm, delicious, veggie-packed dinner you’ll want to make all winter long! This can be cooked in the oven or crock-pot, then served over brown rice, quinoa, or zucchini noodles Makes 6 servings Ingredients: 6 chicken thighs, or breasts (bone-in for best flavor) 1×28 oz jar whole tomatoes, lightly crushed 1 1/2 cup chicken Read More!
Chicken Sausage + Kale + Red Potato Soup Ready for Fall soups? This soup was so hearty, and delicious tonight! If you want your house to smell AMAZING then make this soup! It’s ready in under 30 minutes too! Makes 6-8 servings Ingredients: 1 Tbsp coconut oil 2 Tbsp avocado, or olive oil 1 yellow Read More!
Crispy Quinoa Chicken & Strawberry Spinach Salad This may have been THE best salad I’ve had all Summer! Seriously amazing combo! Makes 4-6 servings Ingredients: Salad: (Pick & choose your faves) 8-10 cups organic baby spinach 1-2 fresh sliced peaches 1 pint fresh sliced strawberries 1 avocado sliced 1 small red onion, sliced 1/4 cup Read More!
One-Pan Lemon Artichoke Chicken This is a regular at our house because it’s fast, and so good! 🍋🌿🍗 Makes 6 servings Ingredients: 6 chicken breasts, pat dry 1 fresh lemon 1 large sliced red onion 1.5 cups natural marinated artichoke hearts For the dressing: 1/4 cup extra virgin olive, or avocado oil juice of 1 Read More!
Quinoa Chicken Parmesan If you need a recipe to impress this weekend… Quinoa Chicken Parm will do the trick! Gluten-free with all the flavor & cruch! Healthified Chicken Parm with an optional Kick! Makes 4 servings Ingredients: 1 cup quinoa (dry) 1 Tbsp dried Italian seasoning 4 small boneless, skinless chicken breasts, (evenly sized) 1 Read More!
Balsamic Glazed Chicken w/ Heirloom Tomatoes & Fresh Herbs A 1-Pan Dinner idea, that tastes like Summer! Makes 4-6 servings Ingredients: 1 1/2 pounds boneless, skinless chicken breasts (4 breasts) 1/2 tsp sea salt 1/4 tsp freshly ground pepper 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp paprika 1 Tbsp avocado, or olive Read More!
Chicken Salad on Apple Rounds This will be a regular small meal at my house all Summer long. The HOT days…when we’re just not that hungry, and don’t want to heat up the house…plus, chicken salad is one of my all-time favorites! Makes 4 servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or Read More!
BBQ Chicken Salad Bowl with Homemade BBQ Sauce Oh man! wasn’t going to post this tonight…but I HAVE to share! Ingredients: Kale Pineapple BBQ sauce Chicken Tenders Dressing: 2 Tbsps olive oil 1 Tbsp apple cider vinegar 1 tsp dijon mustard Juice of 1 fresh lime BBQ sauce recipe: 2 Tbsp extra virgin olive oil Read More!
Sun-dried Tomato Chicken thighs with Broccolini Tender Chicken, and Your house will smell so amazing while this is cooking! Makes 6 servings Ingredients: 2 Tbsp Potato Starch or Tapioca Starch or Corn Starch 1/2 Tbsp. Sea Salt 1 tsp. Freshly Ground Pepper 8 Chicken thighs, bone-in, skin removed 3 T. Avocado, or Olive Oil, divided Read More!
