Breakfast or Dessert Pizza-Cookie: {PizOoKie} Very FUN & SIMPLE First day of school breakfast idea! 1 serving Ingredients: 1/2 cup dry oatmeal 2 tablespoons almond flour 4 tablespoons mashed banana (1 medium banana) Sweetner is optional: pinch stevia, 1 tsp raw honey, or 1 tsp agave. OPTIONAL add ins: 1 Tbs flaxseeds, 1 Tbs cacao Read More!
Protein-Stuffed Dates š«Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. Itās not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
No-Bake Pumpkin Protein Bars Pumpkin is often associated with fall flavors, but its nutritional benefits + affordability make it a great ingredient to incorporate into your diet all year long! The versatile and nutritious pumpkin is packed with vitamins, minerals, and antioxidants that support immune function, eye health, and digestive well-being. Pumpkin is also Read More!
Quinoa: Health Benefits, Tips, and 10 Recipes Quinoa (pronounced KEEN-wah) is technically a seed, even though itās often used as a grain alternative. The quinoa plant is similar to beetroots and spinach, and both the seeds and leaves of the plant can be eaten. The seeds are flat, oval, and usually pale yellow but can Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!
Cottage Cheese Meatballs with Burst Cherry Tomatoes Mouthwatering Tender Cottage Cheese Meatballs with Burst Cherry Tomatoes. Packed with an impressive 30 grams of protein per satisfying serving, this dish is a delicious and healthy option for a weeknight dinner the whole family will love! The combination of tender meatballs, made with cottage cheese and ground Read More!
Air fryer Cranberry Turkey Balls Get ready for a taste of Thanksgiving (anytime!) in every bite! š¦ These Air Fryer Cranberry Turkey Balls are a fun and easy twist on traditional meatballs, packed with the sweet and savory flavors of the holiday season. And the best part? They’re made with nutritious ingredients like protein-rich ground Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference.Ā Thankfully, some of my favorite Read More!
15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum.Ā But here at CleanFoodCrush, we believe in everything in moderation, so thereās no need to stay away from delicious treats Read More!
