Peanut Butter Apple Cookies Creamy peanut butter paired with the natural sweetness of applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies. Our Peanut Butter Apple Cookies are perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go. I keep some of these Read More!
All About Chickpeas: 10 Recipes to Try Today! Chickpeas are a pretty popular legume, especially because they’re the main ingredient in hummus, a creamy but healthy veggie dip often seen on charcuterie boards and platters. But on their own, chickpeas can be enjoyed in a variety of ways; whether you roast and eat them as Read More!
Cottage Cheese Flatbread Pizza This mouthwatering Cottage Cheese Flatbread Pizza recipe is not only ridiculously delicious, but it’s also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it’s packed with nutrients: gluten-free, low in carbs, and high in protein thanks to the cottage cheese and eggs. Depending on Read More!
Artichokes: Health Benefits & 10 Recipes When you think about vegetables, your first (or even fifth) thought is probably not artichokes. A somewhat lesser-known food, artichokes are indigenous to the Mediterranean and Northern African regions, but have become a rather popular veggie globally. Whether you add them to soups, chicken, or simply eat them alone, Read More!
Nut & Seed Healthy Fat Bread Seems a little different or strange at first glance but TRUST ME when I say – a thin slice of this Nut & Seed Healthy Fat Bread toasted then piled high like an open-face sandwich has been an absolute treat at our house this past week! Almost more of Read More!
Refreshing Miso Smashed Cucumber Salad This Asian-inspired cucumber salad is the perfect side dish or snack to enjoy anytime you can get your hands on fresh cucumbers! Crisp fresh cucumbers, crunchy-nutty peanuts, the savory umami taste of miso paste, sweet raw honey, and tangy fresh lime all create something really special – considering how simple Read More!
Protein-Stuffed Dates 🍫Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
La Scala Chicken Salad Our rendition of the “La Scala Chicken Salad” is a recipe that loosely mimics the famous chicken salad served at La Scala, a renowned Italian restaurant in Beverly Hills, California. La Scala’s chicken salad has been a signature dish since the 1950s and is beloved by celebrities and foodies alike. The Read More!
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. It’s not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
Boost Your Daily Energy with Clean Eating: 4 Success Stories Ready to transform your energy levels and feel amazing? These four inspiring individuals discovered how clean eating can revolutionize your vitality and overall well-being. Take a look at their main discoveries: ⭐ Sustainable energy throughout the day – no more afternoon crashes ✨ Better sleep Read More!
