Vegetarian Stuffed Sweet Potatoes A colorful, budget-friendly, and SUPER FLAVORFUL plant-based meal idea for our new week! Oh did I mention EASY?!! Just a few minutes of hands-on time and you’ll have something absolutely delicious to enjoy! 🍠Sweet Potatoes and Yams are something we currently eat A LOT of at our house! But 10 years Read More!
All About Pumpkins: Health Benefits & Recipes Happy Fall and Happy Halloween, CRUSHers! We might be halfway through October, but we’re still smack-dab in the middle of Fall and have plenty of weeks to continue enjoying some classic meals and treats. There is a ton of produce in season during these weeks, but some scream Read More!
Quick N’ Easy Fish Tacos Grab a sheet pan and your spices! You’ll be serving up THE MOST FLAVORFUL spiced fish tacos with all the best toppings in just over 20 minutes. Seriously SO TASTY and CRAVEWORTHY, these are much better than restaurant fish tacos (in my humble opinion ☺️) ➡️ Tortillas hold us together: Read More!
Loaded Veggie + Chicken Casserole Another delicious casserole created to use up that leftover chicken in the fridge! Do you have cooked shredded chicken in the fridge that needs to be used up? Maybe some random veggies too? You can use any veggies you have on hand, it’ll turn out great! Incredibly flavorful, super satisfying, Read More!
Creamy Pumpkin Spice Overnight Oats I love pumpkin. A lot. Maybe quite a bit more than most people in my family 😅 I buy canned pumpkin in bulk when I spot a GOOD sale, so I always have a lot of pumpkin puree in the pantry. Pumpkin has many different uses, from creating cozy morning Read More!
Chickpea Soup with Turkey Meatballs Loaded with bright flavors and crave-worthy homemade meatballs, this soup is every bit as delicious as it is good for you. Hearty meatballs, flavorful veggies, fiber-packed creamy chickpeas, and a touch of freshly squeezed lemon juice + zest to keep it bright! Ground turkey was on sale this past week, Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
Creamy Chicken + Broccoli Casserole 🥦 A Family Favorite {ULTRA Comforting} Dinner idea! After a rainy 🌧 few weeks here in SLC we’re feeling some major fall weather vibes! Mornings and evenings are very cool hoodie & sweater weather around here now, so a hearty bubbly-hot, creamy, cheesy, and decadent meal is exactly what we Read More!
The BEST Garden Veggie + Beef Chili 🫑🫘🍅 We’re making a BIG Ole pot of flavor-packed chili for the week and using all those fresh garden tomatoes and peppers that are ripe right now! I absolutely adore chili and it’s a perfect meal this time of year as the weather starts to cool down. A Read More!
Creamy Chicken Zucchini Casserole A Family Favorite {ULTRA Comforting} Dinner idea! After a VERY rainy 🌧 week here in SLC I’m feeling some major fall weather vibes! A bubbly-hot and indulgent meal is exactly what I begin to crave this time of year! If you’ve been following here for any length of time, you’ll likely Read More!
