7 Days Fun of Clean RecipesDownload
30Jun, 19
Clean Food Love
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Shrimp Cauliflower Fried Rice

Our Meal Prep game is STRONG today!

This makes for a really delicious, satisfying, quick, one-pan meal to eat immediately; but this is also one of our favorites for meal prep!

You can use pre-cut cauliflower rice to make this even quicker…it’s found just about everywhere these days.

My 2 favorites are Trader Joe’s brand and the big frozen bags found at Costco.

Makes about 4 servings


  • 1 small cauliflower head, broken into florets
  • 1 lb. raw shrimp, peeled and deveined
  • 1 Tbsp olive oil or avocado oil
  • 2 medium zucchini, cut into bite-sized pieces
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 Tbsps coconut aminos, Bragg’s liquid aminos, or low sodium soy sauce
  • 1 tsp garlic salt
  • 1 tsp ginger powder
  • 1 Tbsp sesame seeds


Place cauliflower florets in a food processor and pulse until broken into rice-sized pieces. Do not over-pulse, or you’ll turn it to mush.

Heat oil in a large skillet or wok over medium-high heat.

Add in shrimp, garlic salt and ginger powder, then stir fry for about 2 minutes.

The shrimp doesn’t have to be entirely cooked through at this point.

Next, stir in the veggies and cauliflower rice and stir fry for an additional 4 minutes, or until tender.

Add in coconut aminos, and cook stirring constantly until most of the liquid has reduced; just a few minutes more.

Remove from heat and sprinkle with sesame seeds.

Enjoy immediately, OR:

You can divide your shrimp cauliflower rice equally among 4 airtight containers and refrigerate for up to 4 days.

Reheat it just before serving and enjoy!



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