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All posts tagged 'pancakes'

9May, 15

Almond Butter Banana Pancakes These can be on the breakfast table within minutes, and 100 percent NATURAL ingredients. Instructions for 1 serving (4 med pancakes): 1.  Preheat griddle to Med/High temp 2.  Combine the following ingredients very well with a fork in a small bowl: 1 smashed banana 2 whole eggs 1 Tbsp natural almond more »

14Nov, 14

{ This Recipe is for 4 large pancakes } Dry ingredients: 1/2 cup oat flour (ground oatmeal), 1 scoop of your favorite chocolate whey protein, 1 Tbs unsweetened cacao powder, 1/2 tsp baking powder, 1/4 tsp cinnamon Combine dry ingredients well with a fork. Wet ingredients: 1/2 mashed banana, 3 egg whites, 1/4 tsp pure more »