Teriyaki Chicken Lettuce Wraps

A creative Clean Eating diner idea that’s quick, simple and DELICIOUS! Makes about 2-3 servings

Ingredients:

• 1 pound boneless, skinless chicken breasts, diced
• 2 Tbsps avocado oil, or olive oil, divided 
  
• 1/2 cup light soy sauce, or coconut aminos
  
• 2 Tbsp water
  
• 1 Tbsp raw honey
  
• 1 Tbsp cornstarch, or potato starch
  
• 1 cup sliced green onions, divided
  
• 1 fresh garlic clove, minced
  
• 1 red bell pepper, diced
  
• 8 oz mushrooms, chopped
  
• 1 cup grated carrots
  
• Romaine or iceberg lettuce leaves, for serving
  
• 1/2 cup roasted peanuts (optional)

Instructions:

Heat 1 Tbsp of oil in a large non-stick skillet over medium- high heat. Add chicken and sautee for about 4-5 minutes, or until cooked through, tossing occasionally. Transfer chicken to a plate.

While chicken is cooking, whisk together soy sauce, water, cornstarch and honey, set aside.

Heat remaining oil in the same skillet over medium- high heat. Add garlic, bell pepper, mushrooms, carrots and sauté for 3 minutes.

Pour the sauce into the skillet. Add chicken, toss and warm through.

Sprinkle with sesame seeds, green onions and serve over lettuce leaves.

Enjoy!

❤Rachel

Teriyaki Chicken Lettuce Wraps

Category Dinner Recipes

Ingredients

• 1 pound boneless, skinless chicken breasts, diced
• 2 Tbsps avocado oil, or olive oil, divided
• 1/2 cup light soy sauce, or coconut aminos
• 2 Tbsp water
• 1 Tbsp raw honey
• 1 Tbsp cornstarch, or potato starch
• 1 cup sliced green onions, divided
• 1 fresh garlic clove, minced
• 1 red bell pepper, diced
• 8 oz mushrooms, chopped
• 1 cup grated carrots
• Romaine or iceberg lettuce leaves, for serving
• 1/2 cup roasted peanuts (optional)

Instructions

1. Heat 1 Tbsp of oil in a large non-stick skillet over medium- high heat. Add chicken and sautee for about 4-5 minutes, or until cooked through, tossing occasionally. Transfer chicken to a plate.
2. While chicken is cooking, whisk together soy sauce, water, cornstarch and honey, set aside.
3. Heat remaining oil in the same skillet over medium- high heat. Add garlic, bell pepper, mushrooms, carrots and sauté for 3 minutes.
4. Pour the sauce into the skillet. Add chicken, toss and warm through.
5. Sprinkle with sesame seeds, green onions and serve over lettuce leaves.

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